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Descripción Condición: New. pp. 300. Nº de ref. del artículo: 371403118
Descripción Paperback. Condición: Brand New. 300 pages. Spanish language. 8.50x5.50x0.75 inches. In Stock. Nº de ref. del artículo: zk099159634X
Descripción Paperback. Condición: new. Paperback. This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs. Translation of: There is nothing wrong with you. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Nº de ref. del artículo: 9780991596348
Descripción Paperback. Condición: new. Paperback. This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs. Translation of: There is nothing wrong with you. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9780991596348