Four Steps to Confidence - Tapa blanda

This new book from TurningLeaf Wellness Center is adapted from one of their personal development seminars, which have been attended by thousands of people from across the country over the past two decades. At the heart of the book is this: We are all emotional beings, and we know from modern psychology that the greatest human need is to feel valued. Unfortunately, many of us have allowed our imaginations to run wild, and become overly focused on getting our value externally. The Four Steps to Confidence presents a simple yet profound method for strengthening your inner beliefs and identity without relying on the world around you to define you. When you can release your attachment to the way our friends, family or peers view and define you, you can then release insecurity, experience emotional growth and gain clarity. You are then free and empowered to deepen your relationships with others by implementing healthy boundaries and engaging in positive, productive communication.