Freedom! Escaping the Prison of the Mind - Tapa blanda

After going absent without leave from the British army, Ozay Rinpoche begins down a path that leads to solitary confinement in prison. There he establishes a disciplined program of exercise, Bible-reading, and meditation. Pushing himself to meditate for four hours at a time, he arrives at a point of liberation. Ozay's story is the universal story of self-discovery and redemption. Freedom! includes instructions for meditation and dream interpretation.