Fiber Menace: The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.: Volume 1 - Tapa blanda

Fiber Menace is for people who believe fiber prevents cancers, reduces the risk of heart disease, regulates blood sugar, wards off diabetes, lowers appetite, induces weight loss, cleanses the colon, and eliminates constipation. Tragically, none of it is true: Fiber doesn't ward off colon cancer, according to the Harvard School of Public Health Fiber doesn't prevent breast cancer either, according to the Centers for Disease Control and Prevention. Fiber doesn't reduce the risk of heart disease, according to the American Heart Association Fiber doesn't counteract diabetes, according to the Harvard School of Public Health Fiber doesn't curb appetite, according to the Jean Mayer U.S. Department of Agriculture Human Nutrition Research Center Fiber doesn't relieve chronic constipation, according to the American College of Gastroenterology Considering all this, learning from Fiber Menace may become one of the most transformational experiences of your life.

Mr. Monastyrsky graduated from medical university in 1977 with a pharmacist degree. He is also a Certified Nutritional Consultant, and a member of the American Association of Nutritional Consultants. In 1978 Mr. Monastyrsky's family emigrated to the United States from the Ukraine (the former Soviet Union), and he decided to pursue a career in the high-technology field. From 1985 to 1990, he worked at two premier Wall Street firms: at First Boston/Credit Suisse as a senior systems analyst and at Goldman-Sachs & Co. as a consultant to Dr. Fischer Black, the co-author of the Nobel Prize-winning Black-Scholes theory of options trading. In May of 1990, Mr. Monastyrsky was invited to participate along with Mr. Bill Gates in the filmed introduction of Microsoft Windows 3.0, which forever revolutionized personal computing. He was the only programmer in the United States to earn this honor because of his substantial contribution to the development of graphical user interface and Windows programming techniques. Between 1990 and 1998, he was the president of a software company. In 1996, Mr. Monastyrsky began to suffer from diabetes and a host of related ailments, including debilitating carpal tunnel syndrome. Unable to use the keyboard, he turned his attention back to medicine to find solutions for his rapidly deteriorating health. He applied the same analytical rigor to the study of his health condition as he had to technology, and within several years completely recovered from diabetes. In 1998, free from the ravages of carpal tunnel syndrome, he left the technology field to pursue a career in nutritional research, medical writing, investigative journalism, broadcasting, and health advocacy. Through his extensive investigations and research, Mr. Monastyrsky pioneered the fields of forensic nutrition and nutritional intervention—both terms that he coined. His unorthodox thinking, penetrating analysis, and extensive and accessible writings are ushering in a new era and approach to nutrition and healthcare in the United States.