Journey to Wholeness: How to Create Lasting Change and Discover True Happiness - Tapa dura

Journey to Wholeness: How to Create Lasting Change & Discover True Happiness

Librería:

Ergodebooks
(Houston, TX, Estados Unidos de America)

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Descripción hardcover. Condición: new. First Edition. This book is a selfhelp personalimprovement book geared toward the general public Its a book for those who are experiencing difficulties in their lives as well as for those who want to get more out of life and reach their full potential Its the first selfimprovement book to provide an indepth program to simultaneously retrain the adaptive aspect of the self and heal old wounds This twotrack approach is critical to get at the core issues prevent relapse and help readers finally put the past behind them The program outlined in this book takes a positive look at human functioning and development and provides real tools to help readers understand their lives and reclaim their happiness The basic thesis of the book is that children adapt to their environment whether it is abusive or not This adaptation is a positive coping strategy and helps us get through childhood Most of us are not aware of the ways we adapted yet this adaptation continues to have a tremendous effect in our adult lives In order to live life to its fullest we need to become aware of our own particular adaptation accept it and change if we want to Once this process is initiated we can get back on our own unique path and live the life we were meant to live. Nº de ref. del artículo: DADAX0964621738

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