Introduction to Buddhism: An Explanation of the Buddhist Way of Life - Tapa dura

'A perfect little journal of Buddhist education with material to challenge any student of Buddhist thought.' - Shambala Sun; 'A brilliantly clear and concise introduction to this vast subject, helpful to readers of all levels including those who have no previous knowledge. Very highly recommended.' - Yoga & Health Magazine; 'This book succeeds admirably in presenting its subject with clarity and insight...a highly commendable and deeply felt work that I can recommend without hesitation.' - Chalice

2,500 years after the passing of Buddha, his message continues to resonate. This compelling introduction explains the essential of the Buddhist way of life and what it means to be a Buddhist. Meditation is explained clearly and simply as a tool for developing qualities such as inner peace, love and patience. Discover:~ Who was Buddha?~ Past and future lives~ What is karma?~ Why and how to meditate~ The path to enlightenment