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Book by Leiberman Shari Lieberman Shari
"Sinopsis" puede pertenecer a otra edición de este libro.
Reseña del editor:
Part One of The Real Vitamin & Mineral Book explains exactly why you need vitamin and mineral supplements not only to protect yourself against disease, but to reach the highest levels of mental and physical well-being. It then tells you how to design your own personalized nutrient plan based on your specific health problems and nutritional needs. Each of the following chapters discusses a particular vitamin, mineral, or other supplement - including new and exciting supplements like DHEA and melatonin. It presents factual information on that nutrient, and tells you exactly what that nutrient can, and cannot, do for you. The authors then provide a scientifically documented Optimum Daily Intake (ODI) to follow, which is generally well above the government's Recommended Daily Intake (RDI). Included are sample worksheets and supplement checklists to help you incorporate these healthful supplements into your busy lifestyle.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialAvery Publishing Group Inc.,U.S.
- Año de publicación1997
- ISBN 10 089529690X
- ISBN 13 9780895296900
- EncuadernaciónLibro de bolsillo
- Número de páginas368
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The Real Vitamin and Mineral Book
Publicado por
Avery
(1997)
ISBN 10: 089529690X
ISBN 13: 9780895296900
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Descripción Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00057118104
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The Real Vitamin and Mineral Book
Publicado por
Avery
(1997)
ISBN 10: 089529690X
ISBN 13: 9780895296900
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Descripción Condición: Very Good. Very Good condition. 2nd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Nº de ref. del artículo: W10I-01085
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The Real Vitamin and Mineral Book
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Avery
(1997)
ISBN 10: 089529690X
ISBN 13: 9780895296900
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Descripción mass_market. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Nº de ref. del artículo: S_397147762
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The Real Vitamin and Mineral Book
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Avery
(1997)
ISBN 10: 089529690X
ISBN 13: 9780895296900
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Descripción mass_market. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Nº de ref. del artículo: S_396101147
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Real Vitimin and Mineral Book
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Avery Publishing Group
(1997)
ISBN 10: 089529690X
ISBN 13: 9780895296900
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Descripción Mass Market Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.45. Nº de ref. del artículo: G089529690XI3N00
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Real Vitimin and Mineral Book
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Avery Publishing Group
(1997)
ISBN 10: 089529690X
ISBN 13: 9780895296900
Antiguo o usado
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Descripción Mass Market Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.45. Nº de ref. del artículo: G089529690XI2N00
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Real Vitimin And Mineral Book
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Avery Publishing Group
(1996)
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ISBN 13: 9780895296900
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Descripción Hardcover. Condición: Very Good. No Jacket. Provides information about vitamin supplements and describes which should be taken to strengthen the immune system, fight illness, slow aging, and maximize one's health Solid binding. Unopened. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Nº de ref. del artículo: 123669436
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The Real Vitamin and Mineral Book: Using Supplements for Optimum Health
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Penguin Publishing Group, US
(1997)
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Descripción Condición: Very Good. Originally published in 1997, The Real Vitamin and Mineral Book was one of the first of its kind in the health market. In this new and expanded editio n, Dr. Shari Lieberman and Nancy Bruning describe how anyone can design a p ersonalized core supplement program of essential vitamins and minerals. While implementing the latest research, the authors expertly cut through th e confusing fads and hype surrounding exotic (and less essential) nutrients to help people decide which vitamins and minerals are necessary in their d iets, and the appropriate dosage. Lieberman and Bruning show how the essent ial vitamins, minerals, and nutrients can strengthen the immune system, fig ht illness, slow aging, and maximize health. Included in the book are sampl e worksheets and supplement checklists to assist readers in incorporating t hese important, healthful supplements into their busy lifestyles. Author Biography: Shari Lieberman, Ph.D., a certified nutrition specialist runs a private practice as a clinical nutritionist in New York City, where she frequently counsels women on weight loss. She is a faculty member at th e University of Bridgeport, School of Human Nutrition graduate program. Pub lished extensively in medical journals, Lieberman appears regularly as a he alth expert on CNN and MSNBC. Nancy Bruning is a professional writer, specializing in the areas of health, fitness, and the environment. She is the author or coauthor of more than twenty books. Nº de ref. del artículo: RWARE0000042522
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The Real Vitamin and Mineral Book
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Avery
(1997)
ISBN 10: 089529690X
ISBN 13: 9780895296900
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Descripción Mass Market Paperback. Condición: Very Good. 2nd. Prompt shipment, with tracking. we ship in CLEAN SECURE BOXES NEW BOXES Very good copy with clean pages. Nº de ref. del artículo: ware581jd3009
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