Meditation for Life

4,25 valoración promedio
( 32 valoraciones por Goodreads )
 
9780861713028: Meditation for Life

In Meditation for Life, Martine Batchelor's writing -- through a mix of anecdote, humor, and practical instruction -- brings to bear her considerable experience as a meditation teacher as she explains the techniques of three major Buddhist traditions: Theravada, Tibetan, and Zen, while Stephen Batchelor's full-color photographs invite even the most seasoned practitioner to see with new eyes. This vividly photographed book encourages us to bring creative awareness to every aspect of our lives -- from making conversation to making dinner -- and reveals how every moment can be an opportunity to find joy.

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Review:

Meditation is more than staring at your navel. It is a way of transforming life from the inside out. Former Buddhist nun Martine Batchelor knows this from a decade spent in a Zen monastery. Combining theory and practice, Batchelor transforms her own meditation experience into a manual that echoes the simple elegance of Zen. Ten chapters focus on different aspects of meditation, and each is broken down into background, practice, and a final guided meditation. For example, the chapter on daily life first explains the difference between formal and informal meditation, then discusses the many opportunities for informal meditation and how we can learn from those experiences. In the "Practice" section of the chapter, Batchelor offers specific methods for informal meditation, and finally, ends with a page of instructions for how to cook mindfully. Two things that set Meditation for Life apart from other books of its kind are the well-chosen personal anecdotes that Batchelor uses to illustrate her points and the stunningly meditative photographs by her husband, Stephen Batchelor--photographs that could legitimately comprise a collection of their own. --Brian Bruya

About the Author:

Martine Batchelor spent ten years in a Korean monastery studying Zen Buddhism. She works as a lecturer and spiritual advisor, and her books include Principles of Zen, Walking on Lotus Flowers, and Buddhism and Ecology. She lives in the South of France.

Stephen Batchelor has studied in Buddhist monasteries in India, Switzerland, and Korea. An accomplished writer and photographer, he has translated, written, and contributed to many books about Buddhism including Buddhism Without Beliefs, Verses from the Center, and The Tibet Guide. He lives in the South of France.

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Batchelor, Martine
ISBN 10: 0861713028 ISBN 13: 9780861713028
Nuevos Soft cover Cantidad: 7
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SottoVoceBooks
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Descripción 2001. Soft cover. Estado de conservación: New. SpeakTree Ilustrador. NEW Book, perfect condition, cover/text completely pristine. No physical flaws. FREE TRACKING within the US, and email notice when shipped. Normally, books are shipped twice a day, with afternoon USPS pickup, or next morning drop-off at the Post Office. We package on Sunday for shipment first thing Monday morning. Your satisfaction guaranteed. We have multiple copies of most books. Email inquiries are welcomed. Thanks for reading all of our boilerplate. Nº de ref. de la librería 009497

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Martine Batchelor
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Descripción Paperback. Estado de conservación: BRAND NEW. NEW Book in Mint Condition -- Great DEAL !! Fast Shipping -- Friendly Customer Service -- Buy with Confidence!. Nº de ref. de la librería RP0861713028BN

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Batchelor, Martine
Editorial: Wisdom Publications (2001)
ISBN 10: 0861713028 ISBN 13: 9780861713028
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Descripción Wisdom Publications, 2001. Paperback. Estado de conservación: New. Nº de ref. de la librería P110861713028

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Descripción Estado de conservación: Brand New. Book Condition: Brand New. Nº de ref. de la librería 97808617130281.0

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Descripción Wisdom Publications. PAPERBACK. Estado de conservación: New. 0861713028 New Condition. Nº de ref. de la librería NEW6.0547987

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