Using the principles of Rational Emotive Therapy, popularized by Dr Paul Hauck, this book helps people deal with discomfort in life and offers advice on how to cope when things are not going as planned. It tells how to get things done, achieve goals and overcome inertia. The book covers the problems of those who take a masochistic approach to life's frustrations, and those who use "quick fixes" such as alcohol and drugs. It looks at the different types of discomfort people face in their lives, and discusses how to overcome the emotional problems which can result when things do not work out, such as anger, depression and self-pity.
Windy Dryden is Professor of Counselling at Goldsmiths College London, and a prolific and well-respected author in both academic and self-help fields.
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. Using the principles of Rational Emotive Therapy, popularized by Dr Paul Hauck, this book helps people deal with discomfort in life and offers advice on how to cope when things are not going as planned. It tells how to get things done, achieve goals and overcome inertia. The book covers the problems of those who take a masochistic approach to life's frustrations, and those who use quick fixes such as alcohol and drugs. It looks at the different types of discomfort people face in their lives, and discusses how to overcome the emotional problems which can result when things do not work out, such as anger, depression and self-pity. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001471806
Cantidad disponible: 3 disponibles
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Condición: Acceptable. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00076392049
Cantidad disponible: 1 disponibles
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00075314347
Cantidad disponible: 1 disponibles
Librería: HPB-Red, Dallas, TX, Estados Unidos de America
paperback. Condición: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!. Nº de ref. del artículo: S_314093438
Cantidad disponible: 1 disponibles
Librería: AwesomeBooks, Wallingford, Reino Unido
Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9780859696609
Cantidad disponible: 5 disponibles
Librería: MusicMagpie, Stockport, Reino Unido
Condición: Very Good. 1724017074. 8/18/2024 9:37:54 PM. Nº de ref. del artículo: U9780859696609
Cantidad disponible: 1 disponibles
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Condición: Good. Most items will be dispatched the same or the next working day. A tan to the page edges/pages . Minor shelf wear. Nº de ref. del artículo: wbb0021000552
Cantidad disponible: 1 disponibles
Librería: Bahamut Media, Reading, Reino Unido
Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. del artículo: 6545-9780859696609
Cantidad disponible: 5 disponibles
Librería: Goldstone Books, Llandybie, Reino Unido
Paperback. Condición: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Nº de ref. del artículo: mon0003861331
Cantidad disponible: 1 disponibles
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 18849926-20
Cantidad disponible: 2 disponibles