Coping Successfully with Migraine (Overcoming common problems) - Tapa blanda

This guide explains what migraine is and the different types that exist including classical and cluster headaches. This book helps to identify particular triggers to migraine attacks and how to arm against them. The effects of migraine on your life is examined, such as the reluctance to make plans and more general things such as depression or unhappiness. The treatments available from doctors is discussed together with an explanation of alternative remedies, and self-help treatments.