Balancing the Big Stuff: Finding Happiness in Work, Family, and Life - Tapa blanda

Written smoothly and descriptively by psychologists Miriam Liss and Holly H. Schiffrin, Balancing the Big Stuff is a road map to the 'Good Life.' * SUCCESS * [T]he book is heavily research-based and contains extensive notation for further reading. It is . . . approachable for non-academics. * Free-Lance Star * Balancing the Big Stuff offers a very readable guide on how to simplify and enrich life in those areas where we need it most, providing anecdotes about working parents, stay-at-home moms (and dads), and single parents. Supported by pertinent research, the authors offer up concrete suggestions about parenting, work, division of household chores and activities that can further enhance happiness and meaning in one's life. But it's not just up to individuals to make balance more attainable - long-term systemic changes are also needed in challenging gender stereotypes, establishing flexible leave policies, eliminating the gender wage gap and providing affordable childcare to all Americans. * Daily Press, Newport News, Virginia * Balancing the Big Stuff offers an important critique of doing it all and offers compelling suggestions for better prioritizing time use to maximize individual and family happiness. Written by psychologists, it offers different perspectives, complementing the vast body of extant sociological literature on the topic. It would be an excellent springboard for book club discussions, undergraduate courses, and graduate courses seeking to offer guidance on balancing life as well as an understanding of the social-structural complexities involved. In a seminar style course the suggestions offered might best be discussed in the context of for whom they work, under which set of circumstances. That might spur consideration of the ways society might address work-life balance more broadly. * Sex Roles: A Journal of Research * It's rare that I read a book and wish that I had written it. Liss and Schiffrin have penned the definitive book on work-life balance-an elegant blend of engaging stories, illuminating examples, and cutting-edge empirical evidence. If you read Lean In and want to dig deeper into the complex terrain of the pitfalls and joys of achieving work-life (or any kind of) balance, this book is for you. -- Sonja Lyubomirsky, professor of Psychology, University of California; author of The Myths of Happiness, and The How of Happiness Miriam Liss and Holly Schiffrin have written a wise guide to negotiating the complexities of modern life. Balancing the Big Stuff provides actionable recommendations based on up-to-the-minute results from some of the best research in contemporary psychology. This book is for anyone who finds modern life just a little too hard to manage. -- Barry Schwartz, professor of psychology, Swarthmore College; author of The Paradox of Choice and Practical Wisdom

Anne-Marie Slaughter started a firestorm of headlines and heated discussions about what it means to have it all in her piece in The Atlantic in 2012. Balancing the Big Stuff focuses on what it means to "have it all" for the rest of us - those women and men with everyday jobs and life demands, who still seek satisfaction and contentment through balance. Here, Miriam Liss and Holly Schiffrin consider the obstacles that prevent families from achieving true work-family balance and methods for better parenting, better policies, and better household and work management are discussed. Clarifying what it means to be happy, and what it means to "have it all," Liss and Schiffrin illustrate how to achieve true contentment, outlining ways men and women can get more enjoyment and happiness both at home and the office.