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Descripción Paperback. Condición: new. Paperback. Are you ready to learn aikido, but don't know where to begin? With Aikido Basics you'll become an expert in this Japanese martial art in no time! Whether you are considering taking up aikido for the first time, or you've already started, this aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.You'll learn about: The origins of aikidophilosophy, history, and different styles What really happens in an aikido classinvaluable tips on choosing the right school, getting ready for your first class, and basic training methodsThe essential elementsstances, strikes, grabs, throws, and pinsHow to complement your aikido trainingki exercises, multiple-person training, and freestyle exercisesEffective ways to succeed in aikidocreate a training program, test for belt promotion, and participate in competitions and tournamentsResourceshelp further develop your aikido training. Get your aikido training off to a great start - from basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780804845878
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