Traditions: Essays on the Japanese Martial Arts and Ways - Tapa blanda

"If you are a martial artist - particularly one who studies a Japanese or Okinawan art - I think that this book is one that should be in your possession. It's something you can go back to for inspiration, and it's something you can quote from when teaching or loan to your students when they need some sort of insight into the way they should be training. Even if you do not train in the arts that this book is centered around, I think the concepts can still apply quite well to just about any martial art. In fact, the author includes some comments on the differences between Asian arts and Western arts. This is definitely a good addition to any martial artist's collection!" -- KarateForums.com

The goals of the budo - the martial arts and ways of Japan - lie in refining the body and spirit. These goals are not always the obvious ones and are learned only through the guidance and direction of great teachers. The techniques, methods and rituals of the sensei can serve as guides to a well-lived life and provide invaluable lessons for today's martial artists. This collection of essays includes discussions of: the spirit of ryomi; the importance of yuyo; and the significance of ma. With its focus on traditional martial arts and stories that illustrate key martial arts principles, "Traditions" aims to be required reading for serious martial artists.