Overcoming Anxiety, Worry, and Fear - Tapa blanda

Fretting over seemingly inconsequential daily headaches. Constantly worrying about family members' health or safety. Being weighed down by negativity from the 24-hour news cycle. It's a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob us of our sense of safety, well-being, and peace.Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with and eliminating anxiety. This compassionate combination of common sense, biblical wisdom, and therapeutic advice will help readers unchain themselves from constant worry so that they can "be anxious about nothing" (Phil. 4:6). Trusted author Dr. Gregory L. Jantz helps readers identify the causes for their anxiety, assess the severity of their symptoms, and start down avenues for positive change.

Anxiety robs you of your sense of safety, well-being, and peace.

But you don't have to let anxiety rule your life.

Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with and eliminating anxiety. Combining common sense, biblical wisdom, and therapeutic advice, Dr. Gregory L. Jantz will help you
· identify the causes for your anxiety
· assess the severity of your symptoms
· and start down avenues for positive change

With Dr. Jantz's compassionate help, you can step out of the shadow of constant worry and into the light of a confident, peaceful life.
Gregory L. Jantz, PhD, is a popular speaker and award-winning author of many books, including Healing the Scars of Emotional Abuse. He is the founder of The Center for Counseling & Health Resources, Inc., (www.aplaceofhope.com) in Washington state. Learn more at www.drgregoryjantz.com.

Ann McMurray has coauthored several books, including Healing the Scars of Emotional Abuse. She lives in Washington and works at The Center for Counseling & Health Resources, Inc.