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Sinopsis
Book by Austin Denise
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Reseña del editor
One of America's leading fitness experts presents an innovative combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by helpful tips on ways to boost one's metabolism, nutrition, mental energizers, and simple calorie-burning techniques. $60,000 ad/promo.
Nota de la solapa
last 10 pounds and WIN! America's most popular fitness guru presents a sure-fire weight-loss program that gets results--in just twenty-eight days.
As everyone knows, the last 10 pounds are always the hardest ones to lose. Now, in Lose Those Last 10 Pounds, award-winning fitness expert Denise Austin offers a fat-blasting, foolproof plan for tackling that elusive final stretch and achieving long-lasting weight-loss success. Whether you are stuck in a dieting rut or simply need to shape up for a special occasion, Denise's easy-to-use twenty-eight-day program shows you how to jump-start your metabolism, develop healthy eating and fitness habits, and shed your body's most stubborn pounds--forever.
By exercising for only thirty minutes a day and following Denise's delicious, low-fat meal plans, you can reach your ideal weight in just four weeks and feel healthier and stronger than ever before. Based on her more than twenty years of experience, Denise's breakthrough
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- EditorialBroadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
- Año de publicación2000
- ISBN 10 0767904699
- ISBN 13 9780767904698
- EncuadernaciónTapa dura
- Número de edición1
- Número de páginas224
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Lose Those Last Ten Pounds: The 28-Day Fool-Proof Plan to a Healthy Body
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Librería: SecondSale, Montgomery, IL, Estados Unidos de America
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Lose That Last 10 Pounds: The 28-Day Foolproof Plan to a Healthy Body
Publicado por
Broadway Books, New York, 2000
ISBN 10: 0767904699
ISBN 13: 9780767904698
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Tapa dura
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Librería: Faith In Print, Cumming, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hard Back. Condición: Good. Estado de la sobrecubierta: Good. First Edition. good copy with some very light general wear. clean tight covers. a few scattered instances of highlighting in text. dust jacket is good with only very light edge rubbingand no chips or tears. 260 pages. Nº de ref. del artículo: 017896
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Lose Those Last Ten Pounds: The 28-Day Fool-Proof Plan to a Healthy Body
Librería: Goodwill of Colorado, COLORADO SPRINGS, CO, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Acceptable. This item is in overall acceptable condition. Covers are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!. Nº de ref. del artículo: 466ROY0007A0
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Lose Those Last Ten Pounds: The 28-Day Fool-Proof Plan to a Healthy Body
Librería: Goodwill of Colorado, COLORADO SPRINGS, CO, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!. Nº de ref. del artículo: 466TY80018BR
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Lose Those Last Ten Pounds: The 28-Day Fool-Proof Plan to a Healthy Body
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Nº de ref. del artículo: Y08J-00015
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Lose Those Last Ten Pounds: The 28-Day Fool-Proof Plan to a Healthy Body
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: M11B-01193
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Lose Those Last Ten Pounds: The 28-Day Fool-Proof Plan to a Healthy Body
Publicado por
Broadway Books, 2000
ISBN 10: 0767904699
ISBN 13: 9780767904698
Antiguo o usado
Tapa dura
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.25. Nº de ref. del artículo: G0767904699I4N00
Cantidad disponible: 1 disponibles