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Sinopsis
Improve your health and well-being naturally with this wide-ranging guide to complementary healthcare. Split into easy-to-follow sections, it details all kinds of natural treatments and approaches for body and mind. Grow your own medicinal plants for use in ointments, creams and tinctures; prepare juicy fruit smoothies or flower tisanes to boost immunity; meditate with amber stones to focus the mind; or drink a healing orange essence to lift your spirits., In addition, you can use holistic methods drawn from yoga, ayurveda, massage, reiki and reflexology to achieve physical health and bring clarity and purpose to daily life.
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Críticas
Of course, I like this book! I always like Houdret's work. Plus, the book's content parallels my herbal and healing body systems classes. The text is illustrated in a beautiful presentation that displays gorgeous photography. Illustrations show how to make all sorts of herbal products and even create and use your own flower essences. There are suggestions of which products are best to use for each of the many specific health concerns. A helpful chart in the aromatherapy chapter gives an assortment of health conditions that are treated by essential oils. One chapter nicely explains Ayurvedic medicine principles and another describes foods that have healing properties. Incorporating a true holistic health approach, there are also healing touch techniques that include reiki and shiatsu. The meditation exercises that use positive affirmations, yoga, homeopathy, color therapy, and crystals nicely round out this book to offer a complete healing package. The authors also address the potential of life force and energetic healing. All this is presented in a format that is easily accessible to the reader. Houdret is a member of the Herb Society and the British Herb Trade Association and author of numerous books. He co-author, Airey, is involved in complementary healthcare.--Kathi Keville, AHA Director "American Herb Association Quarterly 33.1, October 2018 "
Biografía del autor
Raje Airey is a writer specializing in complementary healthcare. She has also spent many years in India studying meditation. Jessica Houdret is a member of the Herb Society and the British Herb Trade Association and writes regularly on medicinal herbs.
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- EditorialLorenz Books
- Año de publicación2017
- ISBN 10 0754831523
- ISBN 13 9780754831525
- EncuadernaciónTapa dura
- Número de edición1
- Número de páginas640
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The Practical Encyclopedia of Self-Healing: A Mindful Approach to Holistic Fitness: A Mindful Approach to Holistic Fitness, With: Flower Healing, . Therapy, Therapeutic Touch, Yoga, Meditation
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Anness Publishing, United Kingdom, London, 2017
ISBN 10: 0754831523
ISBN 13: 9780754831525
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Paperback. Condición: Very Good. Improve your health and well-being naturally with this wide-ranging guide to complementary healthcare. Split into easy-to-follow sections, it details all kinds of natural treatments and approaches for body and mind. Grow your own medicinal plants for use in ointments, creams and tinctures; prepare juicy fruit smoothies or flower tisanes to boost immunity; meditate with amber stones to focus the mind; or drink a healing orange essence to lift your spirits. In addition, you can use holistic methods drawn from yoga, ayurveda, massage, reiki and reflexology to achieve physical health and bring clarity and purpose to daily life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR009814580
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The Self-Healing, Practical Encyclopedia of: A Mindful Approach To Holistic Fitness, With: Flower Healing, Herbal Remedies, Aromatherapy, Healing . Therapy, Therapeutic Touch, Yoga, Meditation
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The Practical Encyclopedia of Self-Healing: A Mindful Approach to Holistic Fitness: A Mindful Approach to Holistic Fitness, With: Flower Healing, . Therapy, Therapeutic Touch, Yoga, Meditation
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ISBN 13: 9780754831525
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The Self-Healing, Practical Encyclopedia of: A Mindful Approach To Holistic Fitness, With: Flower Healing, Herbal Remedies, Aromatherapy, Healing . Therapy, Therapeutic Touch, Yoga, Meditation
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The Self-Healing, Practical Encyclopedia of: A Mindful Approach To Holistic Fitness, With: Flower Healing, Herbal Remedies, Aromatherapy, Healing . Therapy, Therapeutic Touch, Yoga, Meditation
Publicado por
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ISBN 10: 0754831523
ISBN 13: 9780754831525
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The Self-Healing, Practical Encyclopedia of: A Mindful Approach To Holistic Fitness, With: Flower Healing, Herbal Remedies, Aromatherapy, Healing . Therapy, Therapeutic Touch, Yoga, Meditation
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ISBN 13: 9780754831525
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Practical Encyclopedia of Self-Healing : A Mindful Approach to Holistic Fitness
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Practical Encyclopedia of Self - Healing (Hardcover)
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Hardcover. Condición: new. Hardcover. Improve your health and well-being naturally with this wide-ranging guide to complementary healthcare. Split into easy-to-follow sections, it details all kinds of natural treatments and approaches for body and mind. Grow your own medicinal plants for use in ointments, creams and tinctures; prepare juicy fruit smoothies or flower tisanes to boost immunity; meditate with amber stones to focus the mind; or drink a healing orange essence to lift your spirits. In addition, you can use holistic methods drawn from yoga, ayurveda, massage, reiki and reflexology to achieve physical health and bring clarity and purpose to daily life. Enhance your health and well-being naturally with this expert guide to complementary and alternative healthcare. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780754831525
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The Self-Healing, Practical Encyclopedia of: A Mindful Approach To Holistic Fitness, With: Flower Healing, Herbal Remedies, Aromatherapy, Healing . Therapy, Therapeutic Touch, Yoga, Meditation [Hardcover ]
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Practical Encyclopedia of Self-Healing : A Mindful Approach to Holistic Fitness
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