Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond - Tapa blanda

In this volume, Carol Vordeman develops the plan which has helped thousands of women lose weight, gain energy and feel better about themselves, no matter how stressful their lives might be. Offering a variety of daily menus and recipes, Carol and Ko Chohan show how to make their detox health and dietary principles a staple part of everyone's daily life, builing on the effects of the "28-Day Diet" into an attainable, worthwhile and healthy lifestyle.

Carol Vorderman, MBE, came to fame as the maths brainbox from the cult television show Countdown. She has recently presented the peak-time programmes Stars In Their Lives, Find A Fortune and Better Homes. In an ITV poll, 70 per cent of viewers voted Carol as their favourite television presenter. Ko Chohan is Director of Studies at the College of Naturopathic and Complimentary Medicine and an acknowledged expert on the relationship between the toxicity of everyday life in the Western world and our health and well-being.