A First Look At: Health and Fitness: My Amazing Body - Tapa dura

This title explores what an amazing thing the human body is. It looks at different parts of the body, and how they work. The book also explains how the human body needs support from its owner. This includes eating nutritious foods, exercising, getting enough sleep and fresh air. Illness is also looked at, and how every little illness you get helps to support your body's ability to fight disease later on.

A delightful book, beautifully illustrated by Lesley Harker.