The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook at home, at work and in their personal life., It will also be of enormous benefit to the hundreds of thousands of people who suffer from depression in the UK as it provides the tools to feel better about life.
"Sinopsis" puede pertenecer a otra edición de este libro.
"Finally we have a self-help book from a reputable scientist whose advice is based on the best experimental data." -Daniel Gilbert, author of "Stumbling on Happiness" "Is lasting happiness attainable or a pipe dream? For the last eighteen years, University of California-Riverside professor of psychology Sonja Lyubomirsky has studied this question, and what she reports might even sway pessimists." -"U.S. News & World Report" "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." -"The New York Review of Books" "The right place to look for science-based advice on how to become happier." -Martin Seligman, author of "Learned Optimism" aFinally we have a self-help book from a reputable scientist whose advice is based on the best experimental data.a aDaniel Gilbert, author of "Stumbling on Happiness" aIs lasting happiness attainable or a pipe dream? For the last eighteen years, University of CaliforniaaRiverside professor of psychology Sonja Lyubomirsky has studied this question, and what she reports might even sway pessimists.a a"U.S. News & World Report" aLyubomirskyas central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it.a a"The New York Review of Books" aThe right place to look for science-based advice on how to become happier.a aMartin Seligman, author of "Learned Optimism"
Sonja Lyubomirsky is Professor of Psychology at the University of California - one of the youngest people to attain the rank of full Professor in the University's history. She lives in Santa Monica with her family.
"Sobre este título" puede pertenecer a otra edición de este libro.
Gastos de envío:
EUR 5,72
De Reino Unido a Estados Unidos de America
Gastos de envío:
EUR 2,91
De Canada a Estados Unidos de America
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Nº de ref. del artículo: GOR005309047
Cantidad disponible: 1 disponibles
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Fine. Nº de ref. del artículo: GOR006427108
Cantidad disponible: 1 disponibles
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002314687
Cantidad disponible: Más de 20 disponibles
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Nº de ref. del artículo: GOR003503424
Cantidad disponible: 1 disponibles
Librería: BookOutlet, Thorold, ON, Canada
Paperback. Condición: New. Paperback. Publisher overstock, may contain remainder mark on edge. Nº de ref. del artículo: 9780749952464B
Cantidad disponible: 1 disponibles
Librería: Magers and Quinn Booksellers, Minneapolis, MN, Estados Unidos de America
paperback. Condición: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages. Nº de ref. del artículo: 1440726
Cantidad disponible: 5 disponibles
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00074977002
Cantidad disponible: 1 disponibles
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Condición: Good. Most items will be dispatched the same or the next working day. Nº de ref. del artículo: wbs5818615590
Cantidad disponible: 1 disponibles
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Condición: VeryGood. Most items will be dispatched the same or the next working day. Nº de ref. del artículo: wbs9210942982
Cantidad disponible: 1 disponibles
Librería: Goldstone Books, Llandybie, Reino Unido
Paperback. Condición: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Nº de ref. del artículo: mon0004416368
Cantidad disponible: 1 disponibles