Change Your Brain, Change Your Life: The breakthrough programme for conquering anger, anxiety, obsessiveness and depression: The Breakthrough Programme for Conquering Anger, Anxiety and Depression - Tapa blanda

Opens the door to assessment and interventions that can change your life. Robert D. Hunt, M.D., associate clinical professor of psychiatry Vanderbilt School of Medicine (Cutting edge technology, clinical wisdom, and heartfelt guidance come together to creat a 'user's manual for enhancing the human brain.' Dr. Amen offers simple, direct, and immediately applicable prescriptions that can change anyone's life. Emmett E. Mill)

CHANGE YOU BRAIN, CHANGE YOUR LIFE is a pioneering book. Dr. Amen provides a clear and convinicing evidence that many behavioral disorders formerly considered psychological actually have a biological basis. Through the lens of exciting new brain imaging t (Dr. Amen's groundbreaking work will forever change the fields of psychiatry and psychology. A healthy brain is prerequisite to a healthy life. Dr. Amen provides a practical guide. Earl Henslin, Ph.D., author of YOU ARE YOUR FATHER'S DAUGHTER and MAN TO MA)

This book is brilliant. Dr. Amen is a pioneer. Jonathan Walker, M.D., psychiatrist (Dr. Amen's exquisite documentation of brain function is a unique contribution to this rapidly developing field. Hwoever, he adds a remarkable twist: dozens of 'how to help' suggestions for patients and parents. This book is by far the most complete and sp)

In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work. Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression, actually have a biological basis. The good news is that you're not stuck with the brain you're born with. In this groundbreaking book, Dr Amen offers a wealth of surprising - and effective - 'brain prescriptions' that can help heal your brain and change your life.