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Sinopsis
Book by Scrivner Jane
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Críticas
The claims of this book are high: the Detox programme will increase your energy levels, boost your immune system, lose weight and even banish cellulite--and all in 30 days? Scrivner, a member of the British School of Complementary Therapy, devised the Detox programme after years of treating harassed and "burn out" clients. The programme (not a diet) is a means to spring-clean the body, ridding it of the built-up excess wastes and toxins accumulated from our modern-day lives of stress, pollutants, processed foods and physical inactivity. (So what's involved? At first, it does at first seem a rather severe regime. There is a strict list of foods not to be strayed from, there is a cold shower every morning, daily exercise to be taken, plus combinations of other activities such as tonics, dry)
The skill of this book is that it does actually convince you to try the programme--if not completely strictly, then at least at some personably attainable level. There is an excellently digestible overview of the programme, discussing why we need to Detox (Abi Frisby, AMAZON.CO.UK REVIEW)
Without a doubt the best fizz restorer I have tried - I felt as clean as a whistle, energised and full of beans. (Kate Shapland, HEALTH AND Beauty Journalist AND Broadcaster)
Reseña del editor
Are you feeling run down and stressed out by modern living? Do you want to lose weight and increase energy? Would you like to feel in the peak of health all the time? Detox Yourself, by bestselling author Jane Scrivner, is a highly effective spring-cleaning programme for the whole body. Expanded and adapted to cater for your hectic modern lifestyle, this 30-day programme will enhance your circulation, boost your immune system, tackle your cellulite, and promote optimum energy levels and glowing skin so you will feel cleansed, revitalised and energised! With a range of tasty new recipes for you to enjoy, menu plans, shopping lists and key foods to be enjoyed or avoided, as well as a section on eating out on the programme, you will be completely prepared for every occasion. Detox Yourself also includes a breakdown of all the latest treatments and products to complement your detox. It features a 10-day programme for the times when your body needs a jump-start, but also encourages you to adjust your longterm attitude to food and your body for lasting health and vitality.
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- EditorialPiatkus
- Año de publicación2007
- ISBN 10 074992828X
- ISBN 13 9780749928285
- EncuadernaciónTapa blanda
- Número de páginas256
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Detox Yourself: Feel the Difference in 7 Days
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Piatkus Books, 2007
ISBN 10: 074992828X
ISBN 13: 9780749928285
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Detox Yourself: Feel the Difference in 7 Days
Publicado por
Piatkus Books, 2007
ISBN 10: 074992828X
ISBN 13: 9780749928285
Antiguo o usado
Tapa blanda
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00049415902
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Detox Yourself
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Little, Brown Book Group Limited, 2007
ISBN 10: 074992828X
ISBN 13: 9780749928285
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Detox Yourself: Feel the benefits after only 7 days
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Little, Brown Book Group, United Kingdom, London, 2007
ISBN 10: 074992828X
ISBN 13: 9780749928285
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
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Paperback. Condición: Very Good. Are you feeling run down and stressed out by modern living? Do you want to lose weight and increase energy? Would you like to feel in the peak of health all the time? Detox Yourself, by bestselling author Jane Scrivner, is a highly effective spring-cleaning programme for the whole body. Expanded and adapted to cater for your hectic modern lifestyle, this 30-day programme will enhance your circulation, boost your immune system, tackle your cellulite, and promote optimum energy levels and glowing skin so you will feel cleansed, revitalised and energised! With a range of tasty new recipes for you to enjoy, menu plans, shopping lists and key foods to be enjoyed or avoided, as well as a section on eating out on the programme, you will be completely prepared for every occasion. Detox Yourself also includes a breakdown of all the latest treatments and products to complement your detox. It features a 10-day programme for the times when your body needs a jump-start, but also encourages you to adjust your longterm attitude to food and your body for lasting health and vitality. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001546212
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Detox Yourself
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Piatkus 27/09/2007, 2007
ISBN 10: 074992828X
ISBN 13: 9780749928285
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Detox Yourself: Feel the Difference in 7 Days
Librería: Ergodebooks, Houston, TX, Estados Unidos de America
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Softcover. Condición: Good. New edition. Presenting an easy, healthy way to rejuvenate the body and de-stress the mind in order to look and feel fantastic, this highly effective, tried-and-tested detox program will produce noticeable results in just seven days. With a range of tasty new recipes, menu plans, and shopping lists, as well as hints and tips on how to live a normal life while detoxing, the guide reveals everything needed to feel cleansed, revitalized, and energized. Whether one wants to become a beach babe, banish the winter blues, or look fab in that little black dress, this detox can help those dreams become reality. Nº de ref. del artículo: SONG074992828X
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Detox Yourself: Feel the benefits after only 7 days
Publicado por
Piatkus Books, 2007
ISBN 10: 074992828X
ISBN 13: 9780749928285
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Detox Yourself: Feel the benefits after only 7 days
Publicado por
Piatkus Books, 2007
ISBN 10: 074992828X
ISBN 13: 9780749928285
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Paperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Nº de ref. del artículo: CHL2253619
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Detox Yourself
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Piatkus 27/09/2007, 2007
ISBN 10: 074992828X
ISBN 13: 9780749928285
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