The Meditation Plan: 21 Keys to your Inner Potential (Piatkus Guides) - Tapa blanda

If meditation is on your list of things to do if only you had the time, here is the book to get you off to a flying start! (Richard Lawrence is a broadcaster, lecturer and writer and European secretary of the Aetherius Society. He writes with authority and obvious enthusiasm and introduces the reader to the subject of meditation in a way many will find new and exciting. It is)

This book is clearly and concisely written, being divided into 21 key sections, each identifying a separate subject area. These are grouped under the broader part titles of "The First Eye: Keys of Imagination", "The Second Eye: Keys of Intuition" and "The (Although to some readers a few of these subject areas may seem outlandish, the down-to-earth nature of this book means that even these readers will be encouraged to keep an open mind. Perhaps the most reassuring factor is that the book is firmly grounded)

Dale Evans, AMAZON.CO.UK REVIEW

The Meditation Plan reveals the amazing power of meditation. Meditation not only helps you to relax and relieve stress, but can be used as a tool to improve your mental abilities, develop your spiritual awareness and even enhance your psychic abilities. While most meditation books focus on the technique as solely a means of improving health through stress reduction, Richard Lawrence shows that its powers and benefits are far more wide-ranging. The book is divided into three levels of meditation, each of which features seven ways or 'keys' to enhance your life with practical exercises to develop your abilities. The book is divided into three sections which follow a traditional Eastern approach to the various stages or levels of meditation. By working through each stage of meditation and practising the exercises provided, The Meditation Plan will help effect a permanent change in your health, happiness and wellbeing.