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'Optimum nutrition is the medicine of the future. An invaluable and easy-to-follow reference guide. Every home should have one. ' (Dr Linus Pauling- Twice Nobel Prize Winner) 'A book you have to read if you care about your health.' (Sunday Times) 'An absolute must if you want informative, alternative information that you can trust. It's completely brilliant.' (Liz Earle- Author and TV presenter) 'You are doing an enormous amount of good for the people of Britain.' (Leslie Kenton on Patrick Holford and The Institute of Optimum Nutrition)
Reseña del editor
Optimum nutrition means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. This guide shows how to achieve this, and also: what a well-balanced diet really means; how to boost your immune system; how to increase your energy and fitness levels; how to prevent cancer and turn back the ageing clock; how to avoid heart disease and lower your blood pressure without drugs; why the wrong fats can kill and the right fats can heal; and how to increase your IQ, memory and mental performance. Answer the questionnaires in the book to discover exactly which nutrients you need to supplement, then follow the step-by-step plan to create your own personal supplement programme.
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- EditorialPiatkus Books
- Año de publicación1998
- ISBN 10 0749918551
- ISBN 13 9780749918552
- EncuadernaciónTapa dura
- Número de páginas351
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The Optimum Nutrition Bible : The Book You Have to Read If You Care About Your Health
Publicado por
Piatkus Books, 1998
ISBN 10: 0749918551
ISBN 13: 9780749918552
Antiguo o usado
Tapa dura
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00057041440
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
The Optimum Nutrition Bible : The Book You Have to Read If You Care About Your Health
Publicado por
Piatkus Books, 1998
ISBN 10: 0749918551
ISBN 13: 9780749918552
Antiguo o usado
Tapa dura
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00057020553
Cantidad disponible: 11 disponibles
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The Optimum Nutrition Bible : The Book You Have to Read If You Care About Your Health
Publicado por
Piatkus Books, 1998
ISBN 10: 0749918551
ISBN 13: 9780749918552
Antiguo o usado
Tapa dura
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.1. Nº de ref. del artículo: G0749918551I4N00
Cantidad disponible: 1 disponibles
Imagen de archivo
The Optimum Nutrition Bible : The Book You Have to Read If You Care About Your Health
Publicado por
Piatkus Books, 1998
ISBN 10: 0749918551
ISBN 13: 9780749918552
Antiguo o usado
Tapa dura
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.1. Nº de ref. del artículo: G0749918551I4N00
Cantidad disponible: 1 disponibles
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The Optimum Nutrition Bible : The Book You Have to Read If You Care About Your Health
Publicado por
Piatkus Books, 1998
ISBN 10: 0749918551
ISBN 13: 9780749918552
Antiguo o usado
Tapa dura
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.1. Nº de ref. del artículo: G0749918551I2N00
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The Optimum Nutrition Bible
Publicado por
Piatkus Books, 1998
ISBN 10: 0749918551
ISBN 13: 9780749918552
Antiguo o usado
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Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
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The Optimum Nutrition Bible : The Book You Have to Read If You Care About Your Health
Publicado por
Piatkus Books September 1998, 1998
ISBN 10: 0749918551
ISBN 13: 9780749918552
Antiguo o usado
Trade Paperback
Librería: Montclair Book Center, Montclair, NJ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Trade Paperback. Condición: USED Good. Nº de ref. del artículo: 489585
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The Optimum Nutrition Bible : The Book You Have to Read If You Care About Your Health
Publicado por
Piatkus Books, 1998
ISBN 10: 0749918551
ISBN 13: 9780749918552
Antiguo o usado
Tapa dura
Librería: GF Books, Inc., Hawthorne, CA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 1.05. Nº de ref. del artículo: 0749918551-2-4
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The Optimum Nutrition Bible
Publicado por
Little, Brown Book Group, United Kingdom, London, 1998
ISBN 10: 0749918551
ISBN 13: 9780749918552
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. Optimum nutrition means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. This guide shows how to achieve this, and also: what a well-balanced diet really means; how to boost your immune system; how to increase your energy and fitness levels; how to prevent cancer and turn back the ageing clock; how to avoid heart disease and lower your blood pressure without drugs; why the wrong fats can kill and the right fats can heal; and how to increase your IQ, memory and mental performance. Answer the questionnaires in the book to discover exactly which nutrients you need to supplement, then follow the step-by-step plan to create your own personal supplement programme. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Nº de ref. del artículo: GOR000958494
Gastos de envío:
EUR 5,73
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Cantidad disponible: 2 disponibles
Imagen de archivo
The Optimum Nutrition Bible
Publicado por
Little, Brown Book Group, United Kingdom, London, 1998
ISBN 10: 0749918551
ISBN 13: 9780749918552
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Optimum nutrition means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. This guide shows how to achieve this, and also: what a well-balanced diet really means; how to boost your immune system; how to increase your energy and fitness levels; how to prevent cancer and turn back the ageing clock; how to avoid heart disease and lower your blood pressure without drugs; why the wrong fats can kill and the right fats can heal; and how to increase your IQ, memory and mental performance. Answer the questionnaires in the book to discover exactly which nutrients you need to supplement, then follow the step-by-step plan to create your own personal supplement programme. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001144109
Gastos de envío:
EUR 5,73
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Cantidad disponible: 16 disponibles