Be Your Own Best Friend: How to achieve greater self-esteem, health and happiness - Tapa blanda

Proto, Louis

9780749918439: Be Your Own Best Friend: How to achieve greater self-esteem, health and happiness

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ISBN 10: 0749918438 ISBN 13: 9780749918439

Editorial: Piatkus, 2002

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Rese�a del editor

Happiness is feeling good about yourself. When you don't feel good about yourself, you don't feel good about anything. This important book by health guru Louis Proto is for everyone who suffers from low self-esteem which can lead to health problems and difficult personal and work-based relationships. Be Your Own Best Friend shows you how to love yourself unconditionally, for who you are. In Be Your Own Best Friend you will: start to use affirmations, visualisations and meditation techniques to enrich your life; discover the healing power of love; find out how to nourish yourself better, from within and without; learn how to take responsibility for yourself and overcome the victim trap; find out how to accept yourself, 'warts and all'. Positive, easy to follow and packed with practical excercises and advice, this book will change the way you live your life forever.

Biograf�a del autor

Louis Proto has written several books on alternative health, meditation techniques and positive living, including INCREASE YOUR ENERGY, BE YOUR OWN FRIEND and SELF HEALING.

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EditorialPiatkus
A�o de publicaci�n2002
ISBN 10 0749918438
ISBN 13 9780749918439
Encuadernaci�nTapa blanda
N�mero de p�ginas144

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Otras ediciones populares con el mismo t�tulo

9780425142967: Be Your Own Best Friend: How to Achieve Greater Self-Esteem, Health and Happiness

Edici�n Destacada

ISBN 10: 0425142965 ISBN 13: 9780425142967
Editorial: Berkley Publishing Corporation,U.S., 1994
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Be Your Own Best Friend: How to achieve greater self-esteem, health and happiness

Proto, Louis

Publicado por Piatkus Books, 2002

ISBN 10: 0749918438 ISBN 13: 9780749918439

Antiguo o usado Paperback

Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido

Calificaci�n del vendedor: 5 de 5 estrellas

Paperback. Condici�n: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N� de ref. del art�culo: GOR001661433

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Imagen de archivo

Be Your Own Best Friend: How to achieve greater self-esteem, health and happiness

Proto, Louis

Publicado por Piatkus Books, 2002

ISBN 10: 0749918438 ISBN 13: 9780749918439

Antiguo o usado Paperback

Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido

Calificaci�n del vendedor: 5 de 5 estrellas

Paperback. Condici�n: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. N� de ref. del art�culo: GOR002615663

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