Book by Arnot Dr Bob
"Sinopsis" puede pertenecer a otra edición de este libro.
Wear and tear erodes your joints and stiffens your ligaments and tendons. It's the main reason many of us feel old and creaky. Bestselling author Dr. Bob Arnot designed a revolutionary program to overcome his own advanced case of wear and tear, one that had led to arthritis. His exciting new blueprint dramatically improves strength and vigor, helps you become more supple and limber, and puts the spring back into your step. Whether you are sixty years old or twenty, this book can help you beat wear and tear. Based on the latest scientific research and decades of his own experience, Dr. Bob Arnot's easy-to-implement plan provides the steps to repair damaged joints, muscles, and ligaments and eliminate the pain associated with infirmity and injury. Wear and Tear includes easy-to-follow guidelines to help you select the right shoes, incorporate highly effective new supplements into your diet, and kill the pain associated with sore joints and even moderate arthritis. For the more athletic, Dr. Arnot provides a regimen of nutrition, diet, and exercise to reverse the damage to joints and overcome stiff man syndrome. You'll even find customized yoga poses and a chapter on joint-friendly sports. Dr. Bob Arnot will show you how to slow, stop, or even reverse the effects of wear and tear.
Dr. Bob Arnot is one of the most recognized names in the medical and health professions. Formerly medical correspondent for the CBS Evening News and chief medical correspondent for Today and Dateline, Dr. Arnot now reports worldwide from the front lines of the war against terror as special foreign correspondent for MSNBC. A bestselling author, Dr. Arnot has published eight books: Sports Selection, The Best Medicine, Dr Bob Arnot's Guide to Turning Back the Clock, Dr Bob Arnot's Revolutionary Weight Control Program, The Breast Cancer Prevention Diet, The Biology of Success, The Prostate Cancer Protection Plan, and The Breast Health Cookbook.
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Gastos de envío:
EUR 2,69
A Estados Unidos de America
Gastos de envío:
EUR 2,69
A Estados Unidos de America
Librería: Direct Link Marketing, Pine hill, NY, Estados Unidos de America
Hardcover. Condición: Good. Estado de la sobrecubierta: Good. stop the pain and put the spring back in your body. Nº de ref. del artículo: 010542
Cantidad disponible: 1 disponibles
Librería: BookHolders, Towson, MD, Estados Unidos de America
Condición: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] Publisher: Simon & Schuster Pub Date: 12/24/2002 Binding: Hardcover Pages: 288 Reprint edition. Nº de ref. del artículo: 3004179
Cantidad disponible: 1 disponibles
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00065802802
Cantidad disponible: 2 disponibles
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00066420401
Cantidad disponible: 1 disponibles
Librería: Once Upon A Time Books, Siloam Springs, AR, Estados Unidos de America
Hardcover. Condición: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Nº de ref. del artículo: mon0000444343
Cantidad disponible: 1 disponibles
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Condición: Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Nº de ref. del artículo: L06B-03323
Cantidad disponible: 1 disponibles
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Condición: As New. Like New condition. Very Good dust jacket. A near perfect copy that may have very minor cosmetic defects. Nº de ref. del artículo: V09B-03780
Cantidad disponible: 1 disponibles
Librería: HPB Inc., Dallas, TX, Estados Unidos de America
hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Nº de ref. del artículo: S_398990008
Cantidad disponible: 1 disponibles
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Condición: Good. 1st Printing. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 18560027-6
Cantidad disponible: 1 disponibles
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Condición: Good. 1st Printing. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 50385070-6
Cantidad disponible: 1 disponibles