Focusing: Selected Essays: 1974-1999 - Tapa dura

This book contains twenty-six essays, revised and new, about focusing, a psychological process for emotional intelligence and growth. In crisp, down-to-earth English, the author shares insights from his twenty-five years' experience with focusing. The basics of focusing and its application to psychotherapy and meditation are highlighted.

Neil Friedman has a Ph.D. in Clinical Psychology from Harvard University. He has taught at major universities such as Brandeis and SUNY Stonybrook. For the past 25 years he has been in the private practice of psychotherapy with individuals and couples. He also trains therapists. He is a Certifying Co-ordinator for The Focusing Institute and a Diplomate of the American Psychotherapy Association. He has written ten books. He has two daughters and a grand-daughter. He lives with his wife, Kate, in Arlington, Mass. More about him can be found at his website www.neilheart.com This is his second Sid Lehman novel. The first is St. Thomas: A Tale of the Heart (Xlibris, 2003). A third, Becoming Seventy, is in process as is a non-fiction book, FOCUSING As A Way of Living.