TYPE II DIABETES DESSERTS COOKBOOK HARD - Tapa dura

People with Type 2 diabetes don't have to avoid desserts altogether. With some simple modifications and adjustments, they can enjoy pies, cakes, cookies, and breads -- foods that don't have to be forbidden. The Type 2 Diabetes Desserts Cookbook offers delicious, easy-to-prepare, and healthy recipes, which include nutritional breakdowns and exchanges. And because holidays are some of the most difficult times of the year for Type 2 diabetics, Lois Soneral also includes tips for holiday menus and how to overcome unhealthy temptations.