The MamaBake Book - Tapa blanda

THE MAMABAKE BOOK is no ordinary cookbook. This book will completely revolutionise the way you prepare family meals - and once you try the MamaBake way you will never look back! MamaBake wants to let you in on their secret. You don't need to spend hours every day in the kitchen to feed your family delicious healthy food. With a bit of planning and the MamaBake big-batch approach, you can prepare and cook a week's worth of healthy homemade meals at once and rediscover your free time! Unlike other cookbooks, THE MAMABAKE BOOK features amazing once-a-week cooking plans as well as fantastic big batch recipes - more than 200 recipes that your family is guaranteed to love! The once-a-week cooking plans are complete menus for a meal every day of the week - seven dishes that you make in one afternoon. You'll be amazed how life-changing this is! MamaBake makes it easy for you - from the combined weekly shopping list, to the easy-to-follow step-by-step instructions on how to prepare and cook the dishes. Then there are the big batch recipes - dishes that you cook in bulk and freeze in portions so there is always something fabulous on hand for dinner. If you are a busy mum who wants to save time and money, but doesn't want to compromise on quality - try the MamaBake way!

MICHELLE SHEARER was born in the UK but fell in love with Australia - and her husband - when she came here as a backpacker. As a young mum she was overwhelmed by relentless cooking and cleaning, and started a grassroots cooking club called MamaBake to meet and cook with other young mums. KAREN SWAN joined Michelle in partnership in 2011. Her recipes are hugely popular features in the MamaBake community, and she is a regular guest on ABC 666 Canberra.