Thorsons Natural Health – Hiatus Hernia: Safe alternatives without drugs - Tapa blanda

This series of self-help guides contain natural, safe and effective treatments for a wide range of ailments.

This guide provides a proven self-help programme of drug-free treatments to help you find lasting relief from this distressing condition. It includes:

· what hernias are, their causes and symptoms
· the importance of diet, exercise and relaxation
· other compomentary therapies which can help
· how to re-establish a health promoting lifestyle

THE HEALTH SERIES YOU CAN TRUST FOR EXPERT AND CARING ADVICE

THE SAFE, NON DRUG APPROACH TO THE EFFECTIVE TREATMENT OF HIATUS HERNIA

Hernias have become increasingly common and it is estimated that half the population over the age of 60 suffers from them, often without the symptoms.

This best selling guide provides a proven self help programme of drug free treatments to help you find lasting relief from this distressing condition. Joan Lay clearly explains:

What hernias are, their causes and symptoms
The importance of diet, exercise and relaxation
Other complementary therapies which can help
How to re-establish a health-promoting lifestyle

Joan Lay has had many years’ experience as a practitioner of naturopathy. She is the successful author of a wide range of health guides.

THE HEALTH SERIES YOU CAN TRUST FOR EXPERT AND CARING ADVICE