How to Heal Depression - Tapa blanda

Reseña del editor

Most people don't understand that depression is an illness just like heart disease, high blood pressure or diabetes and that it needs to be trated as such. It's quite possible to suffer from depression and not feel sad or emotionally down but more importantly, at least two-thirds of the people who suffer from depression, don't even know it. This book is full of important information on how to understand the illness and how to treat it effectively.

Contraportada

More than two-thirds of people who are depressed don't know it. One of them may be your friend, colleague, child, parent or partner.

One of them may even be you.

You can suffer from depression or not feel sad or emotionally down. Depression is an illness – like heart disease, high blood pressure, or diabetes. It affects the body, mind and emotions.

It is not a character flaw, personal weakness, or lack of discipline. It may be genetic. Being depressed is nobody's fault. It is nothing to be ashamed of.

If people expect you to 'snap out of it,' you won't. But the message of this book is that depression is treatable.

Dr. Bloomfield, an expert on depression, has teamed up with Peter McWilliams, best-selling author of several inspirational books. Together they have produced this book. It is uplifting, encouraging, full of essential information – and could change your life.