Food Combining for Vegetarians: Eat for Health on the Hay Diet - Tapa blanda

This book provides a modification of the Hay Diet suitable for vegetarians and vegans. Food combining has been acclaimed for many years as a successful way of alleviating many common health problems and improving well-being. This book explains the origins of the Hay Diet and outlines the principles to follow while on the diet. Meal planners and food charts are included.