The Path of Practice: A Woman's Book of Ayurvedic Healing - Tapa blanda

Diagnosed with ovarian cancer at twenty-three, Bri Maya Tiwari was given two months to live. She left her career as a popular fashion designer in New York and retreated to the countryside to heal herself using the Ayurvedic tools of nutrition, meditation and chanting. Encouraged by the inspirational stories of Bri Maya's life and those of others who have made these simple but powerful Ayurvedic practices an integral part of their lives, you can learn how to take charge of your own health. THE PATH OF PRACTICE is a practical and profound book and one of the only holistic programmes designed for women by a woman.

Bri Maya Tiwari is an internationally renowned teacher of Ayurveda, who was born and raised in the Vedic traditions. She brings 20 years of personal experience, teaching, guiding and lecturing to the holistic programme she has designed for women.