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Descripción Hardcover. Condición: new. Hardcover. Mindfulness in Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. An inspiring author looks at what it means to use our hands, why kneading promotes wellbeing, and explores the true and enduring value of eating real food.Mindfulness in Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how baking with awareness provides benefits for not only you, but also those around you. Mindfulness in Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. An inspiring author explores what it means to use our hands, why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780711288232
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Descripción Hardcover. Condición: Brand New. new edition. 144 pages. 8.00x5.25x0.50 inches. In Stock. Nº de ref. del artículo: __0711288232