Golfers Guide to Mental Fitness: How To Train Your Mind And Achieve Your Goals Using Self-Hypnosis And Visualization - Tapa blanda

In this breakthrough guide to mastering the mental side of golf, founder of the Mental Golf Academy and creator of the Mental Caddie, John Weir, provides a wealth of information about how the mind works and how you can make it work for you. No matter your skill level, this book will grow along with you and push you throughout your entire career.

It begins with an exploration of the mind-body connection and then reviews studies that reveal the mind’s influence on performance. Next, you’ll learn all about the functions and capacities of the conscious and subconscious mind before taking the biggest leap of all—into the mental training secret that other golf psychology books leave out. It pushes beyond all of the other common mental training techniques and into the discipline of golf hypnosis. Typically wrapped in supernatural packaging, hypnosis isn’t a state of mind but a communication process that accelerates learning through mind relaxation.

2005 Carolinas Section PGA Teacher of the Year Ted Frick says, “All the questions and answers about how to think before, during, and after a round of golf lie within these pages. This book highlights the importance of educating your subconscious through self-hypnosis and it works!”

John Weir is founder of the Mental Golf Academy in Orlando, creator of the Mental Caddie, and performance coach to collegiate and professional golfers worldwide. There are ongoing breakthroughs in the mental golf game, and Weir stands at the forefront of discovery.

For nearly fifteen years, Weir has been helping clients learn how to take control of their minds to live healthier and happier lives through clinical hypnosis. Today, he combines this passion with his favorite pastime: golf. He is the youngest person in the National Guild of Hypnotists’ history to be inducted into their Order of Braid—the highest honor given for lifetime achievement.

Weir is a psychology alumnus from Point Park University, a board certified hypnotist, certified instructor through the NGH, NLP Master Practitioner, and peak performance coach. His Golf Hypnosis Specialist Certification Course is offered to hypnotists and coaches from over sixty countries.