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Never Good Enough: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life - Tapa blanda
Book by Basco Monica Ramirez
"Sinopsis" puede pertenecer a otra edición de este libro.
Críticas:
Mike Maza The Dallas Morning News [Basco] explains how to recognize and challenge the counterproductive thinking, oversimplifications and overblown expectations of perfectionists, and includes a chapter on how to live with one. R. Reid Wilson, Ph.D. author of Don't Panic: Taking Control of Anxiety Attacks Finally, someone who understands the fear, pain, and exhaustion caused by the pursuit of perfection. Cathi Hanauer Mademoiselle The book worked like a year of shrink sessions.
Reseña del editor:
* Do you feel that no matter how hard you try it is never good enough? * Do you spend too much time trying to get things exactly right in order to avoid criticism? * Does it seem that at any minute people will find out that you are not really what you seem to be? If you answered yes to any of these questions, you may be struggling with perfectionistic tendencies. They can serve a positive purpose in your life. But having extremely high standards for yourself and others can leave you feeling let down -- over and over again -- when these expectations aren't met. As psychologist and researcher Monica Ramirez Basco explains, uncontrolled perfectionism can lead to depression, anxiety, low self-esteem, fear of failure, and broken marriages and friendships. In Never Good Enough Dr. Basco helps you understand why you feel driven to get things "just right" and shows you how to make the best of your perfectionism. Filled with practical advice, encouragement, and strategies for self-discovery, this invaluable guide includes Dr. Basco's own thirty-question self-test that will help you recognize and manage the negative side of your perfectionism. You will learn how to stop the struggle with yourself and others, how to evaluate your worth and performance in life, and how to replace the pursuit of perfection with peace of mind.
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- EditorialFree Press
- Año de publicación2000
- ISBN 10 068486293X
- ISBN 13 9780684862934
- EncuadernaciónTapa blanda
- Número de páginas288
- Valoración
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NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life
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(2000)
ISBN 10: 068486293X
ISBN 13: 9780684862934
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NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life by Basco, Monica Ramirez [Paperback ]
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(2000)
ISBN 10: 068486293X
ISBN 13: 9780684862934
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Never Good Enough: How to Use Perfectionism to Your Advantage Without Letting It Ruin Your Life (Paperback or Softback)
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Descripción Paperback or Softback. Condición: New. Never Good Enough: How to Use Perfectionism to Your Advantage Without Letting It Ruin Your Life 0.6. Book. Nº de ref. del artículo: BBS-9780684862934
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NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life
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(2000)
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ISBN 13: 9780684862934
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Descripción Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Nº de ref. del artículo: OTF-S-9780684862934
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NEVER GOOD ENOUGH
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Never Good Enough : How to Use Perfectionism to Your Advantage Without Ruining Your Life
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ISBN 10: 068486293X
ISBN 13: 9780684862934
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NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life
Publicado por
Free Press
(2000)
ISBN 10: 068486293X
ISBN 13: 9780684862934
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Never Good Enough (Paperback)
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Simon & Schuster, New York
(2000)
ISBN 10: 068486293X
ISBN 13: 9780684862934
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Descripción Paperback. Condición: new. Paperback. * Do you feel that no matter how hard you try it is never good enough? * Do you spend too much time trying to get things exactly right in order to avoid criticism? * Does it seem that at any minute people will find out that you are not really what you seem to be? If you answered yes to any of these questions, you may be struggling with perfectionistic tendencies. They can serve a positive purpose in your life. But having extremely high standards for yourself and others can leave you feeling let down -- over and over again -- when these expectations aren't met. As psychologist and researcher Monica Ramirez Basco explains, uncontrolled perfectionism can lead to depression, anxiety, low self-esteem, fear of failure, and broken marriages and friendships. In Never Good Enough Dr. Basco helps you understand why you feel driven to get things "just right" and shows you how to make the best of your perfectionism. Filled with practical advice, encouragement, and strategies for self-discovery, this invaluable guide includes Dr. Basco's own thirty-question self-test that will help you recognize and manage the negative side of your perfectionism. You will learn how to stop the struggle with yourself and others, how to evaluate your worth and performance in life, and how to replace the pursuit of perfection with peace of mind. Synopsis coming soon. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780684862934
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NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life
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(2000)
ISBN 10: 068486293X
ISBN 13: 9780684862934
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NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life
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Free Press
(2000)
ISBN 10: 068486293X
ISBN 13: 9780684862934
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