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The Way of Energy: Mastering the Chinese Art of Internal Strength With Chi Kung Exercise: A Gaia Original - Tapa blanda
Book by KamChuen Master Lam
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Reseña del editor:
For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed—“standing like a tree”.
A gentle, yet profoundly beneficial form of exercise, which requires very little movement, this form of Chi Kung unlocks deep reserves of energy builds internal stamina, strengthens immunity, relieves chronic illness, and promotes the natural regeneration of the nervous system.
Using step-by-step instructions and more than 100 drawings and full-color photographs, The Way of Energy tells how to:
-perform the entire sequence of rejuvenating positions
-combat stress by practicing Chi Kung while standing, sitting, working, playing, and even sleeping
-prevent and treat a wide range of common ailments
Continuing our best-selling series of books for mind and body which includes The Sivananda Companion to Yoga, The Dance Workshop, and The Book of Stress Survival, The Way of Energy will help you achieve physical fitness, mental clarity, and a profound inner strength and vitality.
Biografía del autor:
A gentle, yet profoundly beneficial form of exercise, which requires very little movement, this form of Chi Kung unlocks deep reserves of energy builds internal stamina, strengthens immunity, relieves chronic illness, and promotes the natural regeneration of the nervous system.
Using step-by-step instructions and more than 100 drawings and full-color photographs, The Way of Energy tells how to:
-perform the entire sequence of rejuvenating positions
-combat stress by practicing Chi Kung while standing, sitting, working, playing, and even sleeping
-prevent and treat a wide range of common ailments
Continuing our best-selling series of books for mind and body which includes The Sivananda Companion to Yoga, The Dance Workshop, and The Book of Stress Survival, The Way of Energy will help you achieve physical fitness, mental clarity, and a profound inner strength and vitality.
Master Lam Kam Chuen is a specialist in Chi Kung, a recognized master of Tai Chi Chuan, and a practitioner of traditional Chinese medicine.
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- EditorialAtria Books
- Año de publicación1991
- ISBN 10 0671736450
- ISBN 13 9780671736453
- EncuadernaciónTapa blanda
- Número de páginas192
- Valoración
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The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)
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Simon & Schuster Inc.
(1991)
ISBN 10: 0671736450
ISBN 13: 9780671736453
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The Way of Energy: A Gaia Original (Paperback or Softback)
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Touchstone Books 11/15/1991
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The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)
Publicado por
Simon & Schuster Inc.
(1991)
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ISBN 13: 9780671736453
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Descripción Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Nº de ref. del artículo: OTF-Y-9780671736453
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WAY OF ENERGY
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(1991)
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ISBN 13: 9780671736453
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The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)
Publicado por
Simon & Schuster Inc.
(1991)
ISBN 10: 0671736450
ISBN 13: 9780671736453
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Way of Energy : Mastering the Chinese Art of Internal Strength With Chi Kung Exercise
Publicado por
Simon & Schuster Inc.
(1991)
ISBN 10: 0671736450
ISBN 13: 9780671736453
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The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)
Publicado por
Simon & Schuster Inc.
(1991)
ISBN 10: 0671736450
ISBN 13: 9780671736453
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The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)
Publicado por
Simon & Schuster Inc.
(1991)
ISBN 10: 0671736450
ISBN 13: 9780671736453
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The Way of Energy: A Gaia Original (Paperback)
Publicado por
Touchstone Books, New York
(1991)
ISBN 10: 0671736450
ISBN 13: 9780671736453
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Descripción Paperback. Condición: new. Paperback. For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. "The Way of Energy" is the first comprehensive guide to the most powerful form of Chi Kung ever developed — "standing like a tree." A gentle, yet profoundly beneficial form of exercise, which requires very little movement, this form of Chi Kung unlocks deep reserves of energy builds internal stamina, strengthens immunity, relieves chronic illness, and promotes the natural regeneration of the nervous system. Using step-by-step instructions and more than 100 drawings and full-color photographs, "The Way of Energy" tells how to: perform the entire sequence of rejuvenating positionscombat stress by practicing Chi Kung while standing, sitting, working, playing, and even sleepingprevent and treat a wide range of common ailmentsContinuing our best-selling series of books for mind and body which includes "The Sivananda Companion to Yoga, The Dance Workshop, " and "The Book of Stress Survival, The Way of Energy" will help you achieve physical fitness, mental clarity, and a profound inner strength and vitality. A recognized master of Tai Chi gives step-by-step instructions on the ancient art of Chi Kung—Chinese medicine in a physical form. Readers discover how practicing Chi Kung can prevent and treat a wide range of ailments, strengthen the immune system, improve concentration and memory, regenerate the nervous system and more. 10 full-color photographs; 90 two-color illustrations. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780671736453
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The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)
Publicado por
Simon & Schuster Inc.
(1991)
ISBN 10: 0671736450
ISBN 13: 9780671736453
Nuevo
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Descripción Condición: New. Book is in NEW condition. Nº de ref. del artículo: 0671736450-2-1
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