The Exercises of the FitzGordon Method: The Core Collection

3 valoración promedio
( 1 valoraciones por Goodreads )
 
9780615526218: The Exercises of the FitzGordon Method: The Core Collection

This book is a basic collection of exercises that we offer to clients of the FitzGordon Method Core Walking Program. Any one who walks in our door will receive a series of exercises meant to create a workout tailored for them specifically. We all need to work on different parts of their body to create a balanced whole and no two people are the same. At the FitzGordon Method we analyze our clients to help them rebuild their bodies in a conscious and specific way. While we work with all of these exercises and more, the idea is to only do the exercises you need to bring balance to a certain part of your body. You should test your ability in all of these exercises and, as long as you are doing them correctly, focus only on the ones that seem more difficult. The work is a search for ease in the body and ease in the mind. Once an exercise is easy enough you might do it once in a while for maintenance but continually focus on the muscle groups that don’t work as well as others and maintain the discipline required to develop a balanced body.

"Sinopsis" puede pertenecer a otra edición de este libro.

About the Author:

Jonathan FitzGordon has been practicing yoga since 1995 and has been teaching since 2000 after receiving his certification from OM Yoga Center. He owned and operated the Yoga Center of Brooklyn until the fall of 2009. He is the creator of the FitzGordon Method Core Walking Program that has been featured in the New York Times and on Good Morning America. The Walking Program was born out of FitzGordon’s personal and professional experience with changing neuromuscular patterning through self-awareness and repetition. The program’s philosophy rests on the rock solid belief in our ability to change and evolve as we age. FitzGordon Lives in Brooklyn with his wife, two children, and a dog.

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

FitzGordon, Jonathan
Editorial: FitzGordon Method Books (2017)
ISBN 10: 0615526217 ISBN 13: 9780615526218
Nuevos Paperback Cantidad: 20
Impresión bajo demanda
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción FitzGordon Method Books, 2017. Paperback. Estado de conservación: New. Never used! This item is printed on demand. Nº de ref. de la librería 0615526217

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,34
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 1,69
A Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Jonathan Fitzgordon
Editorial: Fitzgordon Method Books, United States (2011)
ISBN 10: 0615526217 ISBN 13: 9780615526218
Nuevos Paperback Cantidad: 10
Impresión bajo demanda
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Fitzgordon Method Books, United States, 2011. Paperback. Estado de conservación: New. Language: English . Brand New Book ***** Print on Demand *****. This book is a basic collection of exercises that we offer to clients of the FitzGordon Method Core Walking Program. Any one who walks in our door will receive a series of exercises meant to create a workout tailored for them specifically. We all need to work on different parts of their body to create a balanced whole and no two people are the same. At the FitzGordon Method we analyze our clients to help them rebuild their bodies in a conscious and specific way. While we work with all of these exercises and more, the idea is to only do the exercises you need to bring balance to a certain part of your body. You should test your ability in all of these exercises and, as long as you are doing them correctly, focus only on the ones that seem more difficult. The work is a search for ease in the body and ease in the mind. Once an exercise is easy enough you might do it once in a while for maintenance but continually focus on the muscle groups that don t work as well as others and maintain the discipline required to develop a balanced body. Nº de ref. de la librería APC9780615526218

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 15,29
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Fitzgordon, Jonathan
Editorial: Fitzgordon Method Books (2011)
ISBN 10: 0615526217 ISBN 13: 9780615526218
Nuevos Cantidad: > 20
Impresión bajo demanda
Librería
Pbshop
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción Fitzgordon Method Books, 2011. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. de la librería IQ-9780615526218

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,98
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,38
A Estados Unidos de America
Destinos, gastos y plazos de envío

4.

Jonathan Fitzgordon
Editorial: Fitzgordon Method Books, United States (2011)
ISBN 10: 0615526217 ISBN 13: 9780615526218
Nuevos Paperback Cantidad: 10
Impresión bajo demanda
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción Fitzgordon Method Books, United States, 2011. Paperback. Estado de conservación: New. Language: English . Brand New Book ***** Print on Demand *****.This book is a basic collection of exercises that we offer to clients of the FitzGordon Method Core Walking Program. Any one who walks in our door will receive a series of exercises meant to create a workout tailored for them specifically. We all need to work on different parts of their body to create a balanced whole and no two people are the same. At the FitzGordon Method we analyze our clients to help them rebuild their bodies in a conscious and specific way. While we work with all of these exercises and more, the idea is to only do the exercises you need to bring balance to a certain part of your body. You should test your ability in all of these exercises and, as long as you are doing them correctly, focus only on the ones that seem more difficult. The work is a search for ease in the body and ease in the mind. Once an exercise is easy enough you might do it once in a while for maintenance but continually focus on the muscle groups that don t work as well as others and maintain the discipline required to develop a balanced body. Nº de ref. de la librería APC9780615526218

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 15,52
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Fitzgordon, Jonathan
Editorial: Fitzgordon Method Books 8/16/2011 (2011)
ISBN 10: 0615526217 ISBN 13: 9780615526218
Nuevos Paperback or Softback Cantidad: 10
Librería
BargainBookStores
(Grand Rapids, MI, Estados Unidos de America)
Valoración
[?]

Descripción Fitzgordon Method Books 8/16/2011, 2011. Paperback or Softback. Estado de conservación: New. The Exercises of the Fitzgordon Method: The Core Collection. Book. Nº de ref. de la librería BBS-9780615526218

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 16,39
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Jonathan FitzGordon
ISBN 10: 0615526217 ISBN 13: 9780615526218
Nuevos Cantidad: 5
Librería
ReadWhiz
(Portland, OR, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. Nº de ref. de la librería ria9780615526218_ing

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 17,31
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Jonathan FitzGordon
Editorial: FitzGordon Method Books
ISBN 10: 0615526217 ISBN 13: 9780615526218
Nuevos Paperback Cantidad: > 20
Librería
BuySomeBooks
(Las Vegas, NV, Estados Unidos de America)
Valoración
[?]

Descripción FitzGordon Method Books. Paperback. Estado de conservación: New. Paperback. 76 pages. Dimensions: 7.7in. x 4.7in. x 0.4in.This book is a basic collection of exercises that we offer to clients of the FitzGordon Method Core Walking Program. Any one who walks in our door will receive a series of exercises meant to create a workout tailored for them specifically. We all need to work on different parts of their body to create a balanced whole and no two people are the same. At the FitzGordon Method we analyze our clients to help them rebuild their bodies in a conscious and specific way. While we work with all of these exercises and more, the idea is to only do the exercises you need to bring balance to a certain part of your body. You should test your ability in all of these exercises and, as long as you are doing them correctly, focus only on the ones that seem more difficult. The work is a search for ease in the body and ease in the mind. Once an exercise is easy enough you might do it once in a while for maintenance but continually focus on the muscle groups that dont work as well as others and maintain the discipline required to develop a balanced body. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9780615526218

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 19,50
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

8.

FitzGordon, Jonathan
Editorial: FitzGordon Method Books (2011)
ISBN 10: 0615526217 ISBN 13: 9780615526218
Nuevos Paperback Cantidad: 10
Librería
Ergodebooks
(RICHMOND, TX, Estados Unidos de America)
Valoración
[?]

Descripción FitzGordon Method Books, 2011. Paperback. Estado de conservación: New. Nº de ref. de la librería INGM9780615526218

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 16,98
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,38
A Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Fitzgordon, Jonathan
Editorial: Fitzgordon Method Books (2011)
ISBN 10: 0615526217 ISBN 13: 9780615526218
Nuevos Cantidad: > 20
Impresión bajo demanda
Librería
Books2Anywhere
(Fairford, GLOS, Reino Unido)
Valoración
[?]

Descripción Fitzgordon Method Books, 2011. PAP. Estado de conservación: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. de la librería IQ-9780615526218

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,72
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 10,08
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

10.

FitzGordon, Jonathan
Editorial: FitzGordon Method Books
ISBN 10: 0615526217 ISBN 13: 9780615526218
Nuevos PAPERBACK Cantidad: > 20
Librería
Russell Books
(Victoria, BC, Canada)
Valoración
[?]

Descripción FitzGordon Method Books. PAPERBACK. Estado de conservación: New. 0615526217 Special order direct from the distributor. Nº de ref. de la librería ING9780615526218

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 17,63
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 5,93
De Canada a Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda