The Swimming Triangle: A Holistic Approach to Competitive Swimming

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9780615508139: The Swimming Triangle: A Holistic Approach to Competitive Swimming

The Swimming Triangle: A Holistic Approach to Competitive Swimming is a unique, innovative, and essential guide to achieving superior mental, technical, and physical fitness in one of the world’s greatest sports. Whether you’re a coach or a swimmer, former Olympic coach Nick Baker’s wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results- oriented methods for gaining—and keeping—a competitive edge, including: · 75 winning mental concepts to use in training and competition · 75 elite-level technical concepts · A complete breakdown of all starts, strokes, turns, and finishes · More than 100 stroke errors to avoid · 100 progressive stroke drills · 30 sample practices for novice-, junior-, and senior-level swimmers · Intensive dry-land training circuits · More than 100 strength and flexibility exercises

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About the Author:

Nick Baker has been involved in the great sport of competitive swimming since 1961. He swam competitively for eleven years, coached club for twenty-one years, and has coached swim camps exclusively for the past eighteen years. He started his coaching career in Canada in 1972, then moved to Ft. Lauderdale, Florida, in 1993 to operate a swim camp there. In 1995 Nick published 101 Winning Ways, a motivational book for competitive swimmers. The material for the book came from observing the winning ways of successful swimmers he coached. Nick cofounded the original Peak Performance Swim Camp in 1996. In 2005 he branched out on his own and founded the present-day version. Since then Nick has traveled throughout the United States and abroad, conducting his holistic camps and clinics. Past international locations include: Antigua, Aruba, Bermuda, Brazil, Canada, China, Curacao, England, Hong Kong, Jamaica, Singapore, Spain, Turkey, and Venezuela. Past US locations include: Alabama, Alaska, California, Connecticut, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, New Mexico, New York, North Carolina, Oregon, Pennsylvania, Texas, Utah, Virginia, Washington, Wisconsin, and Wyoming. Peak Performance Swim Camp currently offers more than two dozen swim camps and clinics annually including clinics for triathletes and master swimmers. More than 800 swimmers from over 30 countries participated in 2011. Private coaching as well as start, stroke, and turn video analysis are also available throughout the year. In 2007 Nick formed a dynamic partnership with US Sports/ Nike Camps, America’s largest sports camp network and official operator of Nike Sports Camps worldwide. Over the past thirty-nine years Nick has coached swimmers of all ages and abilities, including Olympic finalists, Olympic trial qualifiers, NCAA champions, senior national champions, junior national champions, state champions, national qualifiers, junior national qualifiers, zone champions, and junior Olympic champions. In 1992 one of Nick’s former swimmers, Lisa Flood, qualified for the 1992 Canadian Olympic team in the 100 BR, placing fourteenth overall. Nick attended the Olympics with Lisa as her personal coach. Nick has been a featured writer in Swimming World magazine and presented at numerous coaching clinics throughout the world. He also acts as a consultant to various swim teams including the Greenwich YMCA in Greenwich, Connecticut.

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Baker, Nick
ISBN 10: 0615508138 ISBN 13: 9780615508139
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Nick Baker
Editorial: Positive Swimming, United States (2012)
ISBN 10: 0615508138 ISBN 13: 9780615508139
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Descripción Positive Swimming, United States, 2012. Paperback. Estado de conservación: New. Language: English . Brand New Book ***** Print on Demand *****.The Swimming Triangle: A Holistic Approach to Competitive Swimming is a unique, innovative, and essential guide to achieving superior mental, technical, and physical fitness in one of the world s greatest sports. Whether you re a coach or a swimmer, former Olympic coach Nick Baker s wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results- oriented methods for gaining-and keeping-a competitive edge, including: - 75 winning mental concepts to use in training and competition - 75 elite-level technical concepts - A complete breakdown of all starts, strokes, turns, and finishes - More than 100 stroke errors to avoid - 100 progressive stroke drills - 30 sample practices for novice-, junior-, and senior-level swimmers - Intensive dry-land training circuits - More than 100 strength and flexibility exercises. Nº de ref. de la librería APC9780615508139

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Nick Baker
Editorial: Positive Swimming, United States (2012)
ISBN 10: 0615508138 ISBN 13: 9780615508139
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Descripción Positive Swimming, United States, 2012. Paperback. Estado de conservación: New. Language: English . Brand New Book ***** Print on Demand *****. The Swimming Triangle: A Holistic Approach to Competitive Swimming is a unique, innovative, and essential guide to achieving superior mental, technical, and physical fitness in one of the world s greatest sports. Whether you re a coach or a swimmer, former Olympic coach Nick Baker s wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results- oriented methods for gaining-and keeping-a competitive edge, including: - 75 winning mental concepts to use in training and competition - 75 elite-level technical concepts - A complete breakdown of all starts, strokes, turns, and finishes - More than 100 stroke errors to avoid - 100 progressive stroke drills - 30 sample practices for novice-, junior-, and senior-level swimmers - Intensive dry-land training circuits - More than 100 strength and flexibility exercises. Nº de ref. de la librería APC9780615508139

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Baker, Nick
Editorial: Warped Tomato Publishing (2012)
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Descripción Warped Tomato Publishing, 2012. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. de la librería IQ-9780615508139

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Baker, Nick
Editorial: Positive Swimming (2017)
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Descripción Positive Swimming, 2012. Paperback. Estado de conservación: New. Nº de ref. de la librería INGM9780615508139

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Descripción Paperback. Estado de conservación: New. Paperback. 320 pages. The Swimming Triangle: A Holistic Approach to Competitive Swimming is a unique, innovative, and essential guide to achieving superior mental, technical, and physical fitness in one of the worlds greatest sports. Whether youre a coach or a swimmer, former Olympic coach Nick Bakers wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results-oriented methods for gaining and keepinga competitive edge, including: 75 winning mental concepts to use in training and competition 75 elite-level technical concepts A complete breakdown of all starts, strokes, turns, and finishes More than 100 stroke errors to avoid 100 progressive stroke drills 30 sample practices for novice-, junior-, and senior-level swimmers Intensive dry-land training circuits More than 100 strength and flexibility exercises This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9780615508139

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Descripción Warped Tomato Publishing, 2012. PAP. Estado de conservación: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. de la librería IQ-9780615508139

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Descripción Positive Swimming. PAPERBACK. Estado de conservación: New. 0615508138 Special order direct from the distributor. Nº de ref. de la librería ING9780615508139

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Nick Baker
Editorial: Positive Swimming (2012)
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Descripción Positive Swimming, 2012. Paperback. Estado de conservación: New. book. Nº de ref. de la librería 0615508138

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