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Sinopsis
Book by GallagherMundy Chrissie
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Reseña del editor
Feel great, lose weight, and reshape your body through this six-week program designed to streamline your form and keep you slim and trim. The well-illustrated and easy-to-follow exercises consist of basic, dynamic movements and draw from the most effective elements of ballet, Pilates, and weight training. The resulting mix of cardiovascular, toning, and stretching
Biografía del autor
Chrissie Gallagher-Mundy trained as a dancer, acrobat and trapeze artist before becoming a fitness instructor and choreographer. She has written several books on health and fitness, including Fat-Burner Workout by Hamlyn, and contributes to magazines such as Bella, GQ Active and Prima. She is currently the director of The London Academy of Personal Fitness.
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- EditorialHamlyn
- Año de publicación2004
- ISBN 10 0600608646
- ISBN 13 9780600608646
- EncuadernaciónTapa blanda
- Número de páginas128
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Body Sculpting: Tone and Reshape Your Body in 6 Weeks!
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Nº de ref. del artículo: T06A-04653
Cantidad disponible: 1 disponibles
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Body Sculpting: Tone and Reshape Your Body in 6 Weeks!
Publicado por
Octopus Publishing Group, United Kingdom, London, 2004
ISBN 10: 0600608646
ISBN 13: 9780600608646
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Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Feel great, lose weight, and reshape your body through this six-week program designed to streamline your form and keep you slim and trim. The well-illustrated and easy-to-follow exercises consist of basic, dynamic movements and draw from the most effective elements of ballet, Pilates, and weight training. The resulting mix of cardiovascular, toning, and stretching. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001677153
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Body Sculpting: Tone and Reshape Your Body in 6 Weeks!
Librería: BennettBooksLtd, North Las Vegas, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: New. In shrink wrap! Looks like an interesting title!. Nº de ref. del artículo: Q-0600608646
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