Yoga for Sex: Improve Your Sex Life the Tantric Way - Tapa blanda

The stress of modern living can often curb sexual energy. Yoga can help to release built-up tension, leaving both body and mind more receptive to your own and your partner's sexuality. Inspired by the teachings of the Kama Sutra, "Yoga for Sex" aims to enhance your relationship through simple yogic practice. The book is divided into three sections. The first is a series of warm-up routines, the second demonstrates classical yoga poses which can be practised as a prelude to the sexual positions found in the third section. The step-by-step photographs illustrate how to achieve each of the poses and include positions for both novices and the more experienced.

Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right.