Transcend the Aging Process: Stay Young Through the Power of Your Beliefs - Tapa blanda

Transcend the Aging Process blends the knowledge of science with the insight of spirituality to address the issue of aging from a fresh viewpoint. Groundbreaking research in cellular biology has proven that cell behavior is controlled not by our genes, but by our perceptions of (and reactions to) the environment. This research validates the spiritual concept that each of us creates our own reality--including how we experience the aging process. Age-related degeneration is not programmed into us; it happens because we create it...and we have the power to make a different choice.

Author Anet Paulina offers an approach much broader in perspective than the recommendations of both conventional medical and natural health experts. It includes practical information on a variety of effective rejuvenating practices, but the core idea is to fundamentally alter the way you view aging. By realigning your beliefs about the aging process, you can achieve tangible improvements in health, physical appearance, and mental performance. Perhaps best of all, you can finally be free from fears about getting older.

Anet Paulina is a writer and editor with over 30 years of study in health, fitness, nutrition, psychology, personal growth, and metaphysics. She holds a Bachelor of Science degree in information systems management and has extensive experience in business and government. Anet lives near Denver, Colorado.