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Joyful Wisdom: Embracing Change and Finding Freedom. Yongey Mingyur Rinpoche with Eric Swanson - Tapa blanda
In this remarkable sequel to his book, The Joy of Living, Buddhist scholar and teacher Yongey Mingyur Rinpoche explores the role of positive thinking and how to overcome anxiety in everyday life. Joyful Wisdom is divided into three parts, the way traditional Buddhist texts are organized: * Part One offers an overview of the basic unease we feel, how it evolved, its true source. * Part Two describes the methods of meditation that transforms our experiences into deeper insights., *Part Three explores the application of these methods to emotional, physical, and personal problems. Each chapter is underlined by examples drawn from Yongey Mingyur's personal experience, the stories of friends and teachers, and in particular the conversations with people he's met during the 12 years he has spent teaching around the world.
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From the 2,500 year-old perspective of Buddhism, every chapter in human history could be described as an 'age of anxiety'; the anxiety we feel today has been part of the human condition for centuries. Generally, we respond to this unease in two ways: we try to escape or we succumb. Sadly, these routes often fail to solve our problems.
Buddhism offers us a third option, an approach known as 'taking your life path'. Using disturbing emotions and other problems as stepping stones to freedom, through Buddhism we can discover how to...
· embrace our problems and work through our difficulties
· gain access to our inherent wisdom, confidence, clarity and joy
· use methods of meditation to transform our life experiences
Profound, practical, and graced with the author's irresistible charm, Joyful Wisdom is at once wise, funny and informed - an invaluable and inspiring guide to life.
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Buddhism offers us a third option, an approach known as 'taking your life path'. Using disturbing emotions and other problems as stepping stones to freedom, through Buddhism we can discover how to...
· embrace our problems and work through our difficulties
· gain access to our inherent wisdom, confidence, clarity and joy
· use methods of meditation to transform our life experiences
Profound, practical, and graced with the author's irresistible charm, Joyful Wisdom is at once wise, funny and informed - an invaluable and inspiring guide to life.
Yongey Mingyur Rinpoche is a highly respected scholar and teacher and is best known for his ability to address our human weaknesses with deeply personal understanding and compassion.
Editor and translator Eric Swanson is the author of two novels and after converting to Buddhism he wrote Karmapa, the Sacred Prophecy and What the Lotus Said.
Editor and translator Eric Swanson is the author of two novels and after converting to Buddhism he wrote Karmapa, the Sacred Prophecy and What the Lotus Said.
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- EditorialBantam
- Año de publicación2010
- ISBN 10 0553824449
- ISBN 13 9780553824445
- EncuadernaciónTapa blanda
- Número de páginas304
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Descripción Paperback. Condición: new. Paperback. Using Buddhist practices, Joyful Wisdom reveals ways in which we can overcome anxiety and troubling emotions, embrace change and find freedom.In this remarkable sequel to his book, The Joy of Living, Buddhist scholar and teacher Yongey Mingyur Rinpoche explores the role of positive thinking and how to overcome anxiety in everyday life.Joyful Wisdom is divided into three parts, the way traditional Buddhist texts are organized-* Part One offers an overview of the basic unease we feel, how it evolved, its true source.* Part Two describes the methods of meditation that transforms our experiences into deeper insights.*Part Three explores the application of these methods to emotional, physical, and personal problems.Each chapter is underlined by examples drawn from Yongey Mingyur's personal experience, the stories of friends and teachers, and in particular the conversations with people he's met during the 12 years he has spent teaching around the world. In this remarkable sequel to his book, The Joy of Living, Buddhist scholar and teacher Yongey Mingyur Rinpoche explores the role of positive thinking and how to overcome anxiety in everyday life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780553824445
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Joyful Wisdom: Embracing Change and Finding Freedom. Yongey Mingyur Rinpoche with Eric Swanson
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Descripción Condición: New. 2010. Paperback. Explores the role of positive thinking and how to overcome anxiety in everyday life. This book offers an overview of the basic unease we feel, how it evolved, its true source. It describes the methods of meditation that transforms our experiences into deeper insights. Num Pages: 304 pages. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 199 x 126 x 19. Weight in Grams: 218. . . . . . Nº de ref. del artículo: V9780553824445
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Descripción Condición: New. 2010. Paperback. Explores the role of positive thinking and how to overcome anxiety in everyday life. This book offers an overview of the basic unease we feel, how it evolved, its true source. It describes the methods of meditation that transforms our experiences into deeper insights. Num Pages: 304 pages. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 199 x 126 x 19. Weight in Grams: 218. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9780553824445
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Joyful Wisdom: Embracing Change and Finding Freedom. Yongey Mingyur Rinpoche with Eric Swanson
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