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Descripción Condición: New. pp. 288. Nº de ref. del artículo: 5840467
Descripción Paperback. Condición: new. Paperback. The Tibetan Buddhist master brings together ancient Buddhist wisdom with the latest developments in Western medicine as he presents his innovative meditation techniques for a more enlightened and happier life.For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.This groundbreaking work, with a foreword by bestselling author Daniel Goleman, invites us to join in unlocking the secrets behind the practice of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.With an infectious joy and insatiable curiosity, Yongey Mingyur Rinpoche weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. And using the basic meditation practices, he offers readers a chance to recognize the unlimited potential of our own minds. For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. This title invites us to join in unlocking the secrets behind the practice of meditation. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780553824438
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Descripción Paperback. Condición: Brand New. 288 pages. 7.80x5.00x0.67 inches. In Stock. Nº de ref. del artículo: __0553824430
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Descripción Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. For millennia, Buddhists have enjoyed the limitless benefits of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. Nº de ref. del artículo: B9780553824438