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Reseña del editor:
For years, doctors have warned that stress is harmful to our health, and that being exposed to it on a regular basis can trigger major problems such as cancer, hypertension and coronory heart disease. Recent evidence suggests that it could even be a major factor in the jump from HIV infection to active AIDS. With the use of simple exercises and questionnaires, this book aims to help readers to recognize their own stress symptoms; to change stressful behaviour patterns; to deal with stressful situations at home and at work; and to initiate methods of relaxation that leave you feeling well and in control.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialBantam Books (Transworld Publishers a division of the Random House Group)
- Año de publicación1993
- ISBN 10 0553406817
- ISBN 13 9780553406818
- EncuadernaciónTapa blanda
- Número de edición1
- Número de páginas176
- Valoración
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60 Second Stress Management
Publicado por
Bantam Books Ltd
(1993)
ISBN 10: 0553406817
ISBN 13: 9780553406818
Antiguo o usado
Tapa blanda
Cantidad disponible: 1
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Descripción Condición: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Nº de ref. del artículo: Z04J-00924
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60 Second Stress Management
Publicado por
Bantam Press
(1993)
ISBN 10: 0553406817
ISBN 13: 9780553406818
Antiguo o usado
Paperback
Cantidad disponible: 1
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Descripción Paperback. Condición: Good. Book has heavy wear. Pages are very yellowed. Covers have crease marks. Nº de ref. del artículo: mon0002375182
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60 Second Stress Management
Publicado por
Bantam Books Ltd
(1993)
ISBN 10: 0553406817
ISBN 13: 9780553406818
Antiguo o usado
paperback
Cantidad disponible: 1
Librería:
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Descripción paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Nº de ref. del artículo: S_382991085
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60 Second Stress Management : The Quickest Way to Relax and Ease Anxiety
Publicado por
Bantam Press, Great Britain
(1993)
ISBN 10: 0553406817
ISBN 13: 9780553406818
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Soft cover
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Descripción Soft cover. Condición: Very Good. 1st Paperback Printing. 60 Second Stress Management : The Quickest Way to Relax and Ease Anxiety.We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.). Nº de ref. del artículo: 080088
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Imagen de archivo
60 Second Stress Management
Publicado por
Bantam Books (Transworld Publishers a division of the Random House Group)
(1993)
ISBN 10: 0553406817
ISBN 13: 9780553406818
Antiguo o usado
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Nº de ref. del artículo: CHL9422664
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Imagen de archivo
60 Second Stress Management
Publicado por
Bantam Books (Transworld Publishers a division of the Random House Group)
(1993)
ISBN 10: 0553406817
ISBN 13: 9780553406818
Antiguo o usado
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Nº de ref. del artículo: CHL1902943
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