Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan

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9780553380415: Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan
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Book by Abravanel Elliot D King Elizabeth A

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Reseña del editor:

A revised edition of the best-selling guide to nutrition introduces a three-step personal diet plan, with tips on a long-term maintenance program and nutritional guidelines, to keep weight off, as well as new information on vitamins and supplements, exercise, and recipes. Original. 22,500 first printing.

Nota de la solapa:

The unique body-typing program that teaches you how to:
Lose weight
Achieve your ideal body shape
Target your trouble spots
Boost your energy
Eliminate food cravings forever
Feel better than you ever thought possible
Do you crave coffee and sweets--or a nice thick steak?
Do you get love handles--or jiggly pockets on your thighs?
Are you quick-tempered--or impatient and easily depressed?
Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever.
More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow.
This revolutionary program includes:
A newly revised Body Type questionnaire you can do at home
A detailed list of foods you should avoid--and those you must eat
A four-week eating plan, complete with daily menus and recipes
A guide to supplements, herbal remedies, and exercise routines for each Body Type
A Long Weekend of Rejuvenation to purify your system and clear your mind
Now, to find out which Body Type you fall into, turn to the first page....

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Abravanel, Elliot D., King, Elizabeth A., Sandborne, Alan
Publicado por Bantam (1999)
ISBN 10: 0553380419 ISBN 13: 9780553380415
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Descripción Bantam, 1999. Paperback. Condición: New. Absolutely GREAT PRICE and BEST SERVICE come together in this NEW Paperback. Glossy and inviting. We guarantee your satisfaction. Let us serve you. We sell books from New to Acceptable. We take care to be accurate in our description. Most of our books were gently read and in fine condition. BNCTucsonbooks ships daily. Proceeds from the sales of books support an endowed scholarship to Brandeis University, Waltham Mass. Nº de ref. del artículo: mon0000062797

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Abravanel, Elliot D. Morrison, Elizabeth King.
Publicado por Bantam. 1 Paperback(s) (1999)
ISBN 10: 0553380419 ISBN 13: 9780553380415
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Daedalus Books
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Descripción Bantam. 1 Paperback(s), 1999. soft. Condición: New. Do you crave coffee and sweets, or a thick steak? If you gain weight, is it around the waist or on the thighs? Are you quick-tempered, or impatient and easily depressed? From questions such as these, this dietary guide from holistic medicine pioneer Elliot Abravanel can help you determine which of the basic Body Type categories you fall into; it then tailors the three-step weight-loss and exercise regimen that best suits you. The book includes a detailed list of foods you should avoid, as well as those you must eat; a four-week plan with daily menus and recipes; a guide to supplements, herbal remedies, and exercises for each Body Type; and a purifying Long Weekend plan. 365. Nº de ref. del artículo: 70313

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Abravanel, Elliot D.
ISBN 10: 0553380419 ISBN 13: 9780553380415
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Descripción 1999. PAP. Condición: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. del artículo: VR-9780553380415

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ABRAVANEL, ELLIOT D.
Publicado por Penguin Random House
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Descripción Penguin Random House. Condición: New. Brand New. Nº de ref. del artículo: 0553380419

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Elliot Abravanel, Elizabeth King Morrison
Publicado por Bantam Doubleday Dell Publishing Group Inc, United States (1999)
ISBN 10: 0553380419 ISBN 13: 9780553380415
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Descripción Bantam Doubleday Dell Publishing Group Inc, United States, 1999. Paperback. Condición: New. Revised edition. Language: English . Brand New Book. The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic quot;Body Typequot; categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel s one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page. Nº de ref. del artículo: ABZ9780553380415

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Elliot Abravanel, Elizabeth King Morrison
Publicado por Bantam Doubleday Dell Publishing Group Inc, United States (1999)
ISBN 10: 0553380419 ISBN 13: 9780553380415
Nuevo Paperback Cantidad disponible: 1
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The Book Depository
(London, Reino Unido)
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Descripción Bantam Doubleday Dell Publishing Group Inc, United States, 1999. Paperback. Condición: New. Revised edition. Language: English . Brand New Book. The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic quot;Body Typequot; categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel s one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page. Nº de ref. del artículo: ABZ9780553380415

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Abravanel, Elliot D.; King, Elizabeth A.; Sandborne, Alan
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Abravanel, Elliot D.; King, Elizabeth A.; Sandborne, Alan
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Elliot D. Abravanel
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Descripción Paperback. Condición: New. Paperback. More than just a diet, Dr. Abravanel's plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a personal 3.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 384 pages. 0.320. Nº de ref. del artículo: 9780553380415

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Elliot D. Abravanel
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ISBN 10: 0553380419 ISBN 13: 9780553380415
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Descripción Bantam Books. Paperback. Condición: New. 384 pages. Dimensions: 8.2in. x 5.3in. x 0.9in.The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possibleDo you crave coffee and sweets--or a nice thick steakDo you get love handles--or jiggly pockets on your thighs Are you quick-tempered--or impatient and easily depressedBelieve it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic Body Type categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanels one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mindNow, to find out which Body Type you fall into, turn to the first page. . . . This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. del artículo: 9780553380415

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