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Descripción Condición: New. New! This book is in the same immaculate condition as when it was published 1.23. Nº de ref. del artículo: 353-0471655295-new
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Descripción Hardcover. Condición: New. 1. One of the most comprehensive nutritional and exercise programs I've ever encountered. This groundbreaking work is sure to be a powerful tool in the hands of anyone wanting to lose excess body fat.--From the Foreword by Kathy SmithMackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-new approach to burning fat for both women and men. Drawing on Mackie's unique nutrition and exercise programs, The Fat-Burning Bible gives you the secrets and tools to increase your metabolism, target the parts of your body that carry excess fat, and see results in just four weeks. Inside you'll find:* 6 levels of targeted meal plans and 74 recipes featuring low-fat, low-glycemic, high-flavor foods* Mackie's all-new gender-specific cardio, circuit, and core-training routines* 64 step-by-step photographs illustrating the customized exercises* Must-know information on 6 highly effective fat-burning supplements* Real-life success stories of Mackie's clientsThis is the only weight-loss bible you will ever need to burn fat, slim down, and look great!. Nº de ref. del artículo: DADAX0471655295
Descripción Hardback or Cased Book. Condición: New. The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts That Help You Lose Weight 1.22. Book. Nº de ref. del artículo: BBS-9780471655299
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Descripción Hardcover. Condición: new. Hardcover. "One of the most comprehensive nutritional and exercise programs Ia ve ever encountered. This groundbreaking work is sure to be a powerful tool in the hands of anyone wanting to lose excess body fat." ----From the Foreword by Kathy Smith Mackie Shilstone is famous for helping world--class athletes and business titans look great and achieve peak performance. Now, he presents an all--new approach to burning fat for both women and men. Drawing on Mackiea s unique nutrition and exercise programs, The Fat--Burning Bible gives you the secrets and tools to increase your metabolism, target the parts of your body that carry excess fat, and see results in just four weeks. Inside youa ll find: aeo 6 levels of targeted meal plans and 74 recipes featuring low--fat, low--glycemic, high--flavor foods aeo Mackiea s all--new gender--specific cardio, circuit, and core--training routines aeo 64 step--by--step photographs illustrating the customized exercises aeo Must--know information on 6 highly effective fat--burning supplements aeo Real--life success stories of Mackiea s clients This is the only weight--loss bible you will ever need to burn fat, slim down, and look great! How to burn fat by using Mackiea s unique fitness and nutritional methods. This book shows you how to assess your fat problem through quick self--assessment techniques. Once you know your individual problem, Mackie then shares his proven fat--burning program. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780471655299
Descripción Condición: New. 2004. 1st Edition. hardcover. . . . . . Nº de ref. del artículo: V9780471655299