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The Complete Book of Vitamin and Mineral Counts: Get the Most from the Food You Eat-with the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer (CTN Food Counts) - Tapa blanda
Book by Netzer Corinne T
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The importance of a balanced and healthful diet cannot be overemphasized. But how can you be sure you are getting all of the nutrients your body requires? The Complete Book of Vitamin and Mineral Counts has the information you need. Find out which vitamins and minerals are in the food you eat--and what you may have to add to your diet. For example, are you trying to boost your immune system? You need zinc, and one of the best natural sources is in whole grain products like bran cereals. Worried about osteoporosis but don't like milk? Canned salmon is a good alternative to step up your calcium intake. Research has shown how important it is for pregnant women to get enough folic acid, but from where? Try spinach--which will also give you the extra dose of vitamin A your pregnancy calls for at the same time.
A new index speeds your access to specific foods and nutrients.
Plus comprehensive information on each essential vitamin and mineral--its function, best sources, RDA, and toxicity.
From the Paperback edition.
Biografía del autor:
A new index speeds your access to specific foods and nutrients.
Plus comprehensive information on each essential vitamin and mineral--its function, best sources, RDA, and toxicity.
From the Paperback edition.
Corinne T. Netzer is the author of dozens of books on diet and nutrition, including The Complete Book of Food Counts, The Carbohydrate Counter, and The Corinne T. Netzer Dieter’s Diary and Dieter’s Activity Diary.
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- EditorialRandom House Publishing Group
- Año de publicación1997
- ISBN 10 0440613671
- ISBN 13 9780440613671
- EncuadernaciónTapa blanda
- Número de páginas444
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Complete Book of Vitamin and Mineral Counts : Get the Most from the Food You Eat-with the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer
Publicado por
Random House Publishing Group
(1997)
ISBN 10: 0440613671
ISBN 13: 9780440613671
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The Complete Book of Vitamin and Mineral Counts: Get the Most from the Food You Eat-With the Vitamin and Mineral Counts You Need to Be Healthy and Liv (Paperback or Softback)
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Descripción Paperback or Softback. Condición: New. The Complete Book of Vitamin and Mineral Counts: Get the Most from the Food You Eat-With the Vitamin and Mineral Counts You Need to Be Healthy and Liv 1.27. Book. Nº de ref. del artículo: BBS-9780440613671
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The Complete Book of Vitamin and Mineral Counts: Get the Most from the Food You Eat-with the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer (CTN Food Counts)
Publicado por
Random House Publishing Group
(1997)
ISBN 10: 0440613671
ISBN 13: 9780440613671
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The Complete Book of Vitamin and Mineral Counts: Get the Most from the Food You Eat-with the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer (CTN Food Counts)
Publicado por
Random House Publishing Group
(1997)
ISBN 10: 0440613671
ISBN 13: 9780440613671
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The Complete Book of Vitamin and Mineral Counts: Get the Most from the Food You Eat-with the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer (CTN Food Counts) by Netzer, Corinne T. [Paperback ]
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The Complete Book of Vitamin and Mineral Counts: Get the Most from the Food You Eat-with the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer (CTN Food Counts)
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Random House Publishing Group
(1997)
ISBN 10: 0440613671
ISBN 13: 9780440613671
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The Complete Book of Vitamin and Mineral Counts: Get the Most from the Food You Eat-with the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer (CTN Food Counts)
Publicado por
Random House Publishing Group
(1997)
ISBN 10: 0440613671
ISBN 13: 9780440613671
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The Complete Book of Vitamin and Mineral Counts Get the Most from the Food You EatWith the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer Ctn Food Counts
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(1997)
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Descripción PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9780440613671
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The Complete Book of Vitamin and Mineral Counts (Paperback)
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Random House USA Inc, New York
(1997)
ISBN 10: 0440613671
ISBN 13: 9780440613671
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Descripción Paperback. Condición: new. Paperback. The importance of a balanced and healthful diet cannot be overemphasized. But how can you be sure you are getting all of the nutrients your body requires? The Complete Book of Vitamin and Mineral Counts has the information you need. Find out which vitamins and minerals are in the food you eat--and what you may have to add to your diet. For example, are you trying to boost your immune system? You need zinc, and one of the best natural sources is in whole grain products like bran cereals. Worried about osteoporosis but don't like milk? Canned salmon is a good alternative to step up your calcium intake. Research has shown how important it is for pregnant women to get enough folic acid, but from where? Try spinach--which will also give you the extra dose of vitamin A your pregnancy calls for at the same time.A new index speeds your access to specific foods and nutrients.Plus comprehensive information on each essential vitamin and mineral--its function, best sources, RDA, and toxicity. The importance of a balanced and healthful diet cannot be overemphasized. But how can you be sure you are getting all of the nutrients your body requires? The "Complete Book of Vitamin and Mineral Counts has the information you need. Find out which vitamins and minerals are in the food you eat—and what you may have to add to your diet. For example, are you trying to boost your immune system? You need zinc, and one of the best natural sources is in whole grain products like bran cereals. Worried about osteoporosis but don't like milk? Canned salmon is a good alternative to step up your calcium intake. Research has shown how important it is for pregnant women to get enough folic acid, but from where? Try spinach—which will also give you the extra dose of vitamin A your pregnancy calls for at the same time. A new index speeds your access to specific foods and nutrients. Plus comprehensive information on each essential vitamin and mineral—its function, best sources, RDA, and toxicity. "From the Paperback edition. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780440613671
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The Complete Book of Vitamin and Mineral Counts: Get the Most from the Food You Eat-with the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer (CTN Food Counts)
Publicado por
Random House Publishing Group
(1997)
ISBN 10: 0440613671
ISBN 13: 9780440613671
Nuevo
Paperback
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Descripción Paperback. Condición: new. Brand New Copy. Nº de ref. del artículo: BBB_new0440613671
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