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Praise for Girling Up "Bialik is encouraging without being preachy . . . many teens will be drawn to this engaging and useful book." --Booklist "Ultimately, the author stresses that "Girling Up" does not end with adulthood--it is a lifelong journey. Thanks to Bialik, readers have a road map to make this trip memorable." --School Library Journal "Written in conversational style . . . the tone remains understanding, supportive, and respectful of the reader's individuality throughout the text." --VOYA "Combining her personal experiences and academic credentials, Bialik--television star, mother of two, and neuroscientist--tackles six aspects of what she calls 'girling up, ' 'the transition from girl to young woman.' When discussing widely covered topics that include body and image, the importance of a balanced diet, exercise, and growth, Bialik adds a few novelties--for example, yoga poses that relieve menstrual cramps and the introduction of mindfulness to eating and stress management." --Publishers Weekly
Reseña del editor:
Growing up as a girl in today's world is no easy task. There are pressures of family, friends, romantic interests, and school, not to mention changing bodies, evolving social circles, and shifting views on the world. Using stories, interviews, personal anecdotes, and facts, Mayim Bialik, the star of The Big Bang Theory, puts her PhD to work and talks directly to teens about what it means to grow from a girl to a woman biologically, psychologically, and sociologically. Mayim takes the tone of a cool, smart aunt and uses her own experiences to illustrate her points. In five sections (How Our Bodies Work; How We Love; How We Spend Our Time; How We Cope; and How We Matter), she takes a look at what it means for girls to come of age today, how can they take control of their paths, and what can they do to help shape the types of futures they want for themselves.
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- EditorialPenguin Young Readers Group
- Año de publicación2019
- ISBN 10 0399548610
- ISBN 13 9780399548611
- EncuadernaciónTapa blanda
- Número de páginas192
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Girling Up: How to Be Strong, Smart and Spectacular by Bialik, Mayim [Paperback ]
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(2019)
ISBN 10: 0399548610
ISBN 13: 9780399548611
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Girling Up : How to Be Strong, Smart and Spectacular
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(2019)
ISBN 10: 0399548610
ISBN 13: 9780399548611
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Girling Up Format: Trade Paper
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Girling Up: How to be Strong,
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Penguin Books
(2019)
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ISBN 13: 9780399548611
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Girling Up (Paperback)
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Penguin Putnam Inc, New York, NY
(2019)
ISBN 10: 0399548610
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Descripción Paperback. Condición: new. Paperback. Mayim Bialik, star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead.Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls.Growing up as a girl in today's world is no easy task. Juggling family, friends, romantic relationships, social interests and school.sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information.Want to know why your stomach does a flip-flop when you run into your crush in the hallway? Or how the food you put in your body now will affect you in the future? What about the best ways to stop freaking out about your next math test?Using scientific facts, personal anecdotes, and wisdom gained from the world around us, Mayim Bialik, the star of The Big Bang Theory, shares what she has learned from her life and her many years studying neuroscience to tell you how you grow from a girl to a woman biologically, psychologically and sociologically.And as an added bonus, Girling Up is chock-full of charts, graphs and illustrations -- all designed in a soft gray to set them apart from the main text and make them easy to find and read.Want to be strong? Want to be smart? Want to be spectacular? You can! Start by reading this book.Praise for Girling Up-"Bialik is encouraging without being preachy . . . many teens will be drawn to this engaging and useful book." --Booklist"Ultimately, the author stresses that 'Girling Up' does not end with adulthood-it is a lifelong journey. Thanks to Bialik, readers have a road map to make this trip memorable." --School Library Journal"Written in conversational style . . . the tone remains understanding, supportive, and respectful of the reader's individuality throughout the text." --VOYA In this #1 New York Times bestseller, Mayim Bialik, star of The Big Bang Theory, talks directly to teens about everything from first kisses and first periods to rocky friendships, family responsibilities, and figuring out your true passion. A must-have for all teenage girls! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780399548611
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Girling Up: How to be Strong,
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Girling Up: How to Be Strong, Smart and Spectacular
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(2019)
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ISBN 13: 9780399548611
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Girling Up: How to Be Strong, Smart and Spectacular
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(2019)
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Girling Up: How to Be Strong, Smart and Spectacular
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ISBN 13: 9780399548611
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