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"The perfect book. . . . A blueprint for building a healthy attitude toward food and exercise." --San Francisco Chronicle
"A perfect, slim (and slimming) read for dieters and bon vivants alike." --Marie Claire "It's hard not to be enlivened by a [weight-control] book that celebrates both chocolate and bread, and espouses such wisdom as 'Life without pasta? Perish the thought.'" --The Washington Post Book WorldThe #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.
French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
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Descripción Paperback. Condición: New. Excellent condition. Interior is tight, bright and clean; no underlining, notes or highlighting. Binding is smooth and solid. Paperback cover is clean and sticker free. Minor scuffing and/or corner bumps on the paperback covers due to shelf wear. 100% Satisfaction Guaranteed. All items are carefully enclosed with bubble wrap. We ship promptly and worldwide via US Post and will email you a tracking number. Nº de ref. del artículo: SKU0018300
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Descripción Paperback. Condición: new. Paperback. #1 NATIONAL BESTSELLER The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet booknow with more recipes.The perfect book. A blueprint for building a healthy attitude toward food and exercise"San Francisco Chronicle French women dont get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this French paradoxhow they enjoy food while staying slim and healthyMireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a cultures most precious secrets recast for the twenty-first century. A life of wine, breadeven chocolatewithout girth or guilt? Pourquoi pas? In her delightful tale, Guiliano unlocks the simple secrets of the French paradox--how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780375710513
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