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The Carbohydrate Addict's Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease - Tapa dura
Book by Rachael F Heller Richard F Heller Frederic J Vagni
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A guide to the low-carbohydrate diet offers advice on how to stave off heart disease by reducing the body's dependence on insulin. Tour.
Nota de la solapa:
king discovery in heart disease prevention led the American Heart Association to hail this landmark research that pinpointed insulin as "the most statistically significant predictor of heart attack risk"--more than smoking, body mass index, triglyceride levels, and physical inactivity--and equal to cholesterol levels.
After years of medical research, the truth is out: too much insulin in your body can lead directly to heart disease, high blood pressure, diabetes, and excessive weight gain. What causes insulin levels to rise? Foods rich in carbohydrates--not just starches, salty snacks, and sweets--but even low-cal foods once thought to be good for you, such as salad with low-fat dressing, pita bread, diet soda, and vegetarian lasagna. Like millions of Americans, you, too, may experience intense and recurring carbohydrate cravings--a compelling hunger for foods that, in time, will wreak havoc on your body, drive up your insulin levels, and seriously compromise your health.
After years of medical research, the truth is out: too much insulin in your body can lead directly to heart disease, high blood pressure, diabetes, and excessive weight gain. What causes insulin levels to rise? Foods rich in carbohydrates--not just starches, salty snacks, and sweets--but even low-cal foods once thought to be good for you, such as salad with low-fat dressing, pita bread, diet soda, and vegetarian lasagna. Like millions of Americans, you, too, may experience intense and recurring carbohydrate cravings--a compelling hunger for foods that, in time, will wreak havoc on your body, drive up your insulin levels, and seriously compromise your health.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialBallantine Books Inc.
- Año de publicación1999
- ISBN 10 034542610X
- ISBN 13 9780345426109
- EncuadernaciónTapa dura
- Número de edición1
- Número de páginas352
- Valoración
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The Carbohydrate Addict's Healthy Heart Program: Break Your Carbo-insulin Connection to Heart Disease
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Ballantine Books
(1999)
ISBN 10: 034542610X
ISBN 13: 9780345426109
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The Carbohydrate Addict's Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease
Publicado por
Ballantine Books
(1999)
ISBN 10: 034542610X
ISBN 13: 9780345426109
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The Carbohydrate Addict's Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease
Publicado por
Ballantine Books
(1999)
ISBN 10: 034542610X
ISBN 13: 9780345426109
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The Carbohydrate Addict's Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease
Publicado por
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(1999)
ISBN 10: 034542610X
ISBN 13: 9780345426109
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The Carbohydrate Addict's Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease
Publicado por
Ballantine Books
(1999)
ISBN 10: 034542610X
ISBN 13: 9780345426109
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The Carbohydrate Addict's Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease
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Ballantine Books
(1999)
ISBN 10: 034542610X
ISBN 13: 9780345426109
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The Carbohydrate Addict's Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease
Publicado por
Ballantine Books
(1999)
ISBN 10: 034542610X
ISBN 13: 9780345426109
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The Carbohydrate Addict's Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease
Publicado por
Ballantine Books
(1999)
ISBN 10: 034542610X
ISBN 13: 9780345426109
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The Carbohydrate Addict's Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease
Publicado por
Ballantine Books, U.S.A.
(1999)
ISBN 10: 034542610X
ISBN 13: 9780345426109
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Descripción Hardcover. Condición: New. Estado de la sobrecubierta: New. 1st Edition. . Book Condition: New. Dust Jacket Condition: New. 1st Edition. 352 Pages. Book Description: A groundbreaking discovery in heart disease prevention led the American Heart Association to hail this landmark research that pinpointed insulin as "the most statistically significant predictor of heart attack risk"--more than smoking, body mass index, triglyceride levels, and physical inactivity--and equal to cholesterol levels. After years of medical research, the truth is out: too much insulin in your body can lead directly to heart disease, high blood pressure, diabetes, and excessive weight gain. What causes insulin levels to rise? Foods rich in carbohydrates--not just starches, salty snacks, and sweets--but even low-cal foods once thought to be good for you, such as salad with low-fat dressing, pita bread, diet soda, and vegetarian lasagna. Like millions of Americans, you, too, may experience intense and recurring carbohydrate cravings--a compelling hunger for foods that, in time, will wreak havoc on your body, drive up your insulin levels, and seriously compromise your health. Now Drs. Richard and Rachael Heller, the New York Times bestselling authors of The Carbohydrate Addict's Diet, and cardiovascular surgeon, Dr. Frederic J. Vagnini, share their breakthrough program that incorporates all the latest findings to help prevent and reverse heart disease and its many damaging risk factors. Compatible with dietary guidelines as recommended by the U.S. Department of Health and Human Services, the American Heart Association, and the American Cancer Society, The Carbohydrate Addict's Healthy Heart Program offers a safe, sensible, flexible, and easy-to-follow plan that will dramatically decrease or eliminate your cravings for high-carbohydrate foods in less than a week! Inside you'll discover-The importance of eating one carbo-rich, nutritionally balanced Reward Meal a day in tandem with other low-carbohydrate meals and snacks-How to balance insulin levels naturally with supplements, from chromium (which stabilizes insulin levels) to vitamin E. Nº de ref. del artículo: 000838
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The Carbohydrate Addict's Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease
Publicado por
Ballantine Books
(1999)
ISBN 10: 034542610X
ISBN 13: 9780345426109
Nuevo
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Cantidad disponible: 1
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Descripción Condición: new. Nº de ref. del artículo: FrontCover034542610X
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